🇨🇦 Griffin Copp / Gwen Dymond

Done
October 5, 2024Canada, TorontoDoubles Mixed
Finish Time
1:09:30
Overall Rank
32 of 511
Age Group Rank
XU29 · 13 of 149

Performances

Compared against all athletes from your division.

Total Time
32 of 511
1:09:30

Top 6.3%

Runs
99 of 511
40:41

Top 19%

Workouts
11 of 511
22:34

Top 2.1%

Roxzone
53 of 510
06:18

Top 10%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 59% Avg Pace: 5'05 Fastest Run: 4'46

Evolution
Spot pacing changes across the eight running laps.
Run 1
136 of 511
05:32

Top 27%

Run 2
115 of 511
04:46

Top 23%

Run 3
158 of 510
05:13

Top 31%

Run 4
133 of 511
05:06

Top 26%

Run 5
127 of 511
05:10

Top 25%

Run 6
91 of 511
04:54

Top 18%

Run 7
109 of 510
05:03

Top 22%

Run 8
35 of 510
05:01

Top 7.0%

Workouts

Avg Workout: 2'49 Workout Ratio: 32%

1000m SkiErg
9 of 511
03:46

Top 2.0%

50m Sled Push
48 of 511
01:39

Top 9.8%

50m Sled Pull
63 of 511
03:10

Top 13%

80m Burpee Broad Jump
36 of 511
02:26

Top 7.4%

1000m Row
12 of 511
04:13

Top 2.4%

200m Farmers Carry
14 of 510
01:19

Top 2.9%

100m Sandbag Lunges
1 of 511
02:16

Top 0.1%

Wall Balls
70 of 511
03:45

Top 14%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:32#136
1000m SkiErg03:46#9
Run 204:46#115
50m Sled Push01:39#48
Run 305:13#158
50m Sled Pull03:10#63
Run 405:06#133
80m Burpee Broad Jump02:26#36
Run 505:10#127
1000m Row04:13#12
Run 604:54#91
200m Farmers Carry01:19#14
Run 705:03#109
100m Sandbag Lunges02:16#1
Run 805:01#35
Wall Balls03:45#70