🇨🇦 Marc Mcdougall

Done
October 5, 2024Canada, TorontoMen
Finish Time
1:09:30
Overall Rank
26 of 1,043
Age Group Rank
30-34 · 15 of 231

Performances

Compared against all athletes from your division.

Total Time
26 of 1,043
1:09:30

Top 2.5%

Runs
67 of 1,043
34:40

Top 6.4%

Workouts
57 of 1,042
29:02

Top 5.4%

Roxzone
54 of 1,040
05:53

Top 5.1%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'20 Fastest Run: 4'01

Evolution
Spot pacing changes across the eight running laps.
Run 1
139 of 1,043
04:41

Top 14%

Run 2
88 of 1,042
04:01

Top 8.6%

Run 3
63 of 1,043
04:10

Top 6.2%

Run 4
56 of 1,043
04:06

Top 5.6%

Run 5
41 of 1,042
04:08

Top 4.0%

Run 6
78 of 1,042
04:12

Top 7.5%

Run 7
109 of 1,043
04:21

Top 11%

Run 8
92 of 1,033
05:02

Top 8.9%

Workouts

Avg Workout: 3'38 Workout Ratio: 42%

1000m SkiErg
8 of 1,043
03:56

Top 0.9%

50m Sled Push
216 of 1,043
02:26

Top 21%

50m Sled Pull
81 of 1,043
03:41

Top 7.9%

80m Burpee Broad Jump
195 of 1,043
04:26

Top 19%

1000m Row
40 of 1,043
04:26

Top 4.1%

200m Farmers Carry
1 of 1,043
01:14

Top 0.0%

100m Sandbag Lunges
191 of 1,043
04:17

Top 19%

Wall Balls
82 of 1,043
04:36

Top 7.8%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:41#139
1000m SkiErg03:56#8
Run 204:01#88
50m Sled Push02:26#216
Run 304:10#63
50m Sled Pull03:41#81
Run 404:06#56
80m Burpee Broad Jump04:26#195
Run 504:08#41
1000m Row04:26#40
Run 604:12#78
200m Farmers Carry01:14#1
Run 704:21#109
100m Sandbag Lunges04:17#191
Run 805:02#92
Wall Balls04:36#82