🇩🇪 Florian Gast

Done
April 25, 2025Spain, BarcelonaPro Men
Finish Time
59:21
Overall Rank
20 of 339
Age Group Rank
30-34 · 9 of 119

Performances

Compared against all athletes from your division.

Total Time
20 of 339
59:21

Top 5.9%

Runs
17 of 339
28:36

Top 4.9%

Workouts
26 of 339
26:47

Top 7.5%

Roxzone
18 of 339
04:02

Top 5.0%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 3'35 Fastest Run: 3'06

Evolution
Spot pacing changes across the eight running laps.
Run 1
8 of 339
03:06

Top 2.4%

Run 2
18 of 339
03:23

Top 5.8%

Run 3
40 of 339
03:41

Top 13%

Run 4
29 of 339
03:41

Top 9.1%

Run 5
22 of 339
03:43

Top 6.8%

Run 6
10 of 339
03:32

Top 3.1%

Run 7
17 of 339
03:39

Top 5.0%

Run 8
18 of 339
03:50

Top 5.5%

Workouts

Avg Workout: 3'21 Workout Ratio: 45%

1000m SkiErg
44 of 339
03:52

Top 14%

50m Sled Push
112 of 339
03:17

Top 33%

50m Sled Pull
46 of 339
03:57

Top 14%

80m Burpee Broad Jump
26 of 339
02:44

Top 7.8%

1000m Row
25 of 339
04:00

Top 8.0%

200m Farmers Carry
30 of 339
01:28

Top 9.1%

100m Sandbag Lunges
3 of 339
02:50

Top 0.9%

Wall Balls
48 of 339
04:39

Top 14%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:06#8
1000m SkiErg03:52#44
Run 203:23#18
50m Sled Push03:17#112
Run 303:41#40
50m Sled Pull03:57#46
Run 403:41#29
80m Burpee Broad Jump02:44#26
Run 503:43#22
1000m Row04:00#25
Run 603:32#10
200m Farmers Carry01:28#30
Run 703:39#17
100m Sandbag Lunges02:50#3
Run 803:50#18
Wall Balls04:39#48