🇩🇪 Rune Dallmann / Patrick Benecke

Done
May 16, 2025Germany, BerlinPro Doubles Men
Finish Time
54:50
Overall Rank
7 of 362
Age Group Rank
30-34 · 7 of 184

Performances

Compared against all athletes from your division.

Total Time
7 of 362
54:50

Top 1.9%

Runs
17 of 362
27:28

Top 4.6%

Workouts
22 of 362
21:43

Top 6.1%

Roxzone
11 of 362
05:42

Top 3.0%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 3'26 Fastest Run: 2'40

Evolution
Spot pacing changes across the eight running laps.
Run 1
4 of 362
02:40

Top 1.1%

Run 2
13 of 362
03:17

Top 3.7%

Run 3
13 of 362
03:22

Top 3.6%

Run 4
16 of 362
03:22

Top 4.4%

Run 5
16 of 362
03:27

Top 4.7%

Run 6
36 of 361
03:32

Top 11%

Run 7
18 of 361
03:28

Top 5.3%

Run 8
13 of 361
04:18

Top 3.7%

Workouts

Avg Workout: 2'43 Workout Ratio: 40%

1000m SkiErg
12 of 362
03:26

Top 3.5%

50m Sled Push
72 of 362
01:49

Top 21%

50m Sled Pull
26 of 362
02:55

Top 7.3%

80m Burpee Broad Jump
22 of 362
02:04

Top 6.4%

1000m Row
7 of 361
03:41

Top 2.4%

200m Farmers Carry
37 of 361
01:20

Top 12%

100m Sandbag Lunges
54 of 360
02:55

Top 15%

Wall Balls
32 of 362
03:33

Top 9.3%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:40#4
1000m SkiErg03:26#12
Run 203:17#13
50m Sled Push01:49#72
Run 303:22#13
50m Sled Pull02:55#26
Run 403:22#16
80m Burpee Broad Jump02:04#22
Run 503:27#16
1000m Row03:41#7
Run 603:32#36
200m Farmers Carry01:20#37
Run 703:28#18
100m Sandbag Lunges02:55#54
Run 804:18#13
Wall Balls03:33#32