🇸🇮 Alen Ploj

Done
May 16, 2025Germany, BerlinPro Men
Finish Time
55:42
Overall Rank
2 of 547
Age Group Rank
30-34 · 2 of 147

Performances

Compared against all athletes from your division.

Total Time
2 of 547
55:42

Top 0.4%

Runs
37 of 547
26:45

Top 6.7%

Workouts
1 of 547
23:16

Top 0.1%

Roxzone
37 of 546
05:46

Top 6.7%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 3'21 Fastest Run: 2'40

Evolution
Spot pacing changes across the eight running laps.
Run 1
33 of 547
02:40

Top 6.5%

Run 2
36 of 547
03:07

Top 7.0%

Run 3
43 of 547
03:19

Top 8.1%

Run 4
42 of 547
03:21

Top 8.0%

Run 5
41 of 547
03:24

Top 7.9%

Run 6
31 of 547
03:16

Top 5.8%

Run 7
28 of 547
03:18

Top 5.4%

Run 8
41 of 547
04:21

Top 7.7%

Workouts

Avg Workout: 2'55 Workout Ratio: 42%

1000m SkiErg
13 of 547
03:45

Top 3.1%

50m Sled Push
5 of 547
02:16

Top 0.8%

50m Sled Pull
3 of 547
02:58

Top 0.5%

80m Burpee Broad Jump
19 of 547
02:44

Top 3.7%

1000m Row
8 of 547
03:52

Top 1.5%

200m Farmers Carry
19 of 547
01:22

Top 4.0%

100m Sandbag Lunges
1 of 547
02:52

Top 0.1%

Wall Balls
2 of 547
03:27

Top 0.4%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:40#33
1000m SkiErg03:45#13
Run 203:07#36
50m Sled Push02:16#5
Run 303:19#43
50m Sled Pull02:58#3
Run 403:21#42
80m Burpee Broad Jump02:44#19
Run 503:24#41
1000m Row03:52#8
Run 603:16#31
200m Farmers Carry01:22#19
Run 703:18#28
100m Sandbag Lunges02:52#1
Run 804:21#41
Wall Balls03:27#2