🇬🇧 Aaron Spells

Done
February 15, 2025Spain, BilbaoMen
Finish Time
1:01:41
Overall Rank
5 of 1,012
Age Group Rank
40-44 · 3 of 146

Performances

Compared against all athletes from your division.

Total Time
5 of 1,012
1:01:41

Top 0.5%

Runs
14 of 1,012
29:59

Top 1.3%

Workouts
50 of 1,012
27:41

Top 4.9%

Roxzone
32 of 1,012
04:06

Top 3.2%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 3'45 Fastest Run: 3'30

Evolution
Spot pacing changes across the eight running laps.
Run 1
39 of 1,012
04:01

Top 4.1%

Run 2
13 of 1,012
03:30

Top 1.4%

Run 3
10 of 1,011
03:40

Top 1.1%

Run 4
17 of 1,012
03:43

Top 1.9%

Run 5
6 of 1,012
03:43

Top 0.6%

Run 6
26 of 1,012
03:48

Top 2.7%

Run 7
12 of 1,012
03:44

Top 1.3%

Run 8
10 of 1,010
03:48

Top 1.0%

Workouts

Avg Workout: 3'28 Workout Ratio: 45%

1000m SkiErg
160 of 1,012
04:07

Top 17%

50m Sled Push
173 of 1,012
02:37

Top 18%

50m Sled Pull
29 of 1,012
03:25

Top 2.8%

80m Burpee Broad Jump
116 of 1,012
03:33

Top 12%

1000m Row
92 of 1,012
04:22

Top 10%

200m Farmers Carry
75 of 1,012
01:35

Top 7.9%

100m Sandbag Lunges
100 of 1,012
03:43

Top 10%

Wall Balls
99 of 1,011
04:19

Top 9.8%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:01#39
1000m SkiErg04:07#160
Run 203:30#13
50m Sled Push02:37#173
Run 303:40#10
50m Sled Pull03:25#29
Run 403:43#17
80m Burpee Broad Jump03:33#116
Run 503:43#6
1000m Row04:22#92
Run 603:48#26
200m Farmers Carry01:35#75
Run 703:44#12
100m Sandbag Lunges03:43#100
Run 803:48#10
Wall Balls04:19#99