🇬🇧 Rhys Dent / Alex Muir

Done
May 30, 2025United Kingdom, CardiffDoubles Men
Finish Time
54:18
Overall Rank
9 of 833
Age Group Rank
MU29 · 4 of 259

Performances

Compared against all athletes from your division.

Total Time
9 of 833
54:18

Top 1.1%

Runs
3 of 833
29:23

Top 0.3%

Workouts
48 of 833
21:50

Top 5.7%

Roxzone
25 of 833
03:08

Top 3.1%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 3'40 Fastest Run: 3'23

Evolution
Spot pacing changes across the eight running laps.
Run 1
10 of 833
03:48

Top 1.3%

Run 2
1 of 833
03:23

Top 0.1%

Run 3
5 of 833
03:33

Top 0.5%

Run 4
5 of 833
03:36

Top 0.5%

Run 5
6 of 833
03:41

Top 0.7%

Run 6
3 of 833
03:37

Top 0.4%

Run 7
2 of 833
03:37

Top 0.2%

Run 8
3 of 833
04:08

Top 0.3%

Workouts

Avg Workout: 2'44 Workout Ratio: 40%

1000m SkiErg
12 of 833
03:38

Top 1.5%

50m Sled Push
63 of 833
01:20

Top 8.3%

50m Sled Pull
88 of 833
02:29

Top 11%

80m Burpee Broad Jump
240 of 833
02:56

Top 29%

1000m Row
35 of 833
04:00

Top 4.4%

200m Farmers Carry
53 of 833
01:17

Top 7.2%

100m Sandbag Lunges
121 of 833
02:39

Top 15%

Wall Balls
58 of 833
03:31

Top 7.4%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:48#10
1000m SkiErg03:38#12
Run 203:23#1
50m Sled Push01:20#63
Run 303:33#5
50m Sled Pull02:29#88
Run 403:36#5
80m Burpee Broad Jump02:56#240
Run 503:41#6
1000m Row04:00#35
Run 603:37#3
200m Farmers Carry01:17#53
Run 703:37#2
100m Sandbag Lunges02:39#121
Run 804:08#3
Wall Balls03:31#58