🇬🇧 Sanjay Mackintosh / Sam Gregory

Done
May 30, 2025United Kingdom, CardiffDoubles Men
Hyro app profiles linked to this race:S@samgreg
Finish Time
1:14:13
Overall Rank
400 of 833
Age Group Rank
40-44 · 84 of 154

Performances

Compared against all athletes from your division.

Total Time
400 of 833
1:14:13

Top 48%

Runs
534 of 833
41:54

Top 64%

Workouts
572 of 833
27:12

Top 69%

Roxzone
616 of 833
05:12

Top 74%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 5'14 Fastest Run: 4'56

Evolution
Spot pacing changes across the eight running laps.
Run 1
633 of 833
05:28

Top 76%

Run 2
592 of 833
04:56

Top 71%

Run 3
560 of 833
05:08

Top 68%

Run 4
516 of 833
05:04

Top 62%

Run 5
509 of 833
05:11

Top 62%

Run 6
564 of 833
05:14

Top 68%

Run 7
504 of 833
05:06

Top 61%

Run 8
472 of 833
05:47

Top 57%

Workouts

Avg Workout: 3'24 Workout Ratio: 37%

1000m SkiErg
489 of 833
04:07

Top 60%

50m Sled Push
312 of 833
01:34

Top 39%

50m Sled Pull
639 of 833
03:26

Top 77%

80m Burpee Broad Jump
444 of 833
03:24

Top 54%

1000m Row
602 of 833
04:39

Top 73%

200m Farmers Carry
517 of 833
01:39

Top 63%

100m Sandbag Lunges
708 of 833
04:05

Top 85%

Wall Balls
491 of 833
04:18

Top 59%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:28#633
1000m SkiErg04:07#489
Run 204:56#592
50m Sled Push01:34#312
Run 305:08#560
50m Sled Pull03:26#639
Run 405:04#516
80m Burpee Broad Jump03:24#444
Run 505:11#509
1000m Row04:39#602
Run 605:14#564
200m Farmers Carry01:39#517
Run 705:06#504
100m Sandbag Lunges04:05#708
Run 805:47#472
Wall Balls04:18#491