🇬🇧 Jamie Nicholas / Morgan Rees

Done
May 30, 2025United Kingdom, CardiffPro Doubles Men
Finish Time
54:50
Overall Rank
5 of 156
Age Group Rank
30-34 · 3 of 76

Performances

Compared against all athletes from your division.

Total Time
5 of 156
54:50

Top 3.2%

Runs
7 of 156
29:48

Top 4.2%

Workouts
11 of 156
22:15

Top 6.7%

Roxzone
4 of 156
02:52

Top 1.9%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 3'44 Fastest Run: 3'27

Evolution
Spot pacing changes across the eight running laps.
Run 1
6 of 156
03:43

Top 3.5%

Run 2
6 of 156
03:27

Top 3.8%

Run 3
6 of 156
03:37

Top 3.5%

Run 4
7 of 156
03:37

Top 4.5%

Run 5
10 of 156
03:42

Top 6.4%

Run 6
11 of 156
03:44

Top 7.1%

Run 7
9 of 156
03:45

Top 5.4%

Run 8
7 of 155
04:13

Top 4.2%

Workouts

Avg Workout: 2'47 Workout Ratio: 41%

1000m SkiErg
16 of 156
03:39

Top 11%

50m Sled Push
20 of 156
01:37

Top 14%

50m Sled Pull
16 of 156
03:13

Top 10%

80m Burpee Broad Jump
8 of 156
02:10

Top 4.8%

1000m Row
2 of 156
03:46

Top 1.3%

200m Farmers Carry
47 of 156
01:32

Top 32%

100m Sandbag Lunges
27 of 156
02:47

Top 17%

Wall Balls
18 of 156
03:31

Top 12%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:43#6
1000m SkiErg03:39#16
Run 203:27#6
50m Sled Push01:37#20
Run 303:37#6
50m Sled Pull03:13#16
Run 403:37#7
80m Burpee Broad Jump02:10#8
Run 503:42#10
1000m Row03:46#2
Run 603:44#11
200m Farmers Carry01:32#47
Run 703:45#9
100m Sandbag Lunges02:47#27
Run 804:13#7
Wall Balls03:31#18