🇬🇧 Brucey Ronaldson / Sam Bandeen

Done
May 30, 2025United Kingdom, CardiffPro Doubles Men
Finish Time
55:26
Overall Rank
8 of 156
Age Group Rank
30-34 · 5 of 76

Performances

Compared against all athletes from your division.

Total Time
8 of 156
55:26

Top 5.1%

Runs
6 of 156
29:44

Top 3.2%

Workouts
15 of 156
22:50

Top 9.6%

Roxzone
8 of 156
02:57

Top 4.8%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 3'43 Fastest Run: 3'29

Evolution
Spot pacing changes across the eight running laps.
Run 1
15 of 156
03:55

Top 9.6%

Run 2
8 of 156
03:29

Top 4.8%

Run 3
5 of 156
03:36

Top 2.9%

Run 4
4 of 156
03:33

Top 2.2%

Run 5
6 of 156
03:38

Top 3.5%

Run 6
4 of 156
03:36

Top 2.2%

Run 7
8 of 156
03:42

Top 4.8%

Run 8
8 of 155
04:15

Top 4.8%

Workouts

Avg Workout: 2'51 Workout Ratio: 41%

1000m SkiErg
13 of 156
03:38

Top 8.7%

50m Sled Push
28 of 156
01:39

Top 19%

50m Sled Pull
14 of 156
03:10

Top 9.0%

80m Burpee Broad Jump
53 of 156
02:44

Top 34%

1000m Row
38 of 156
04:01

Top 25%

200m Farmers Carry
20 of 156
01:25

Top 14%

100m Sandbag Lunges
22 of 156
02:43

Top 14%

Wall Balls
17 of 156
03:30

Top 11%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:55#15
1000m SkiErg03:38#13
Run 203:29#8
50m Sled Push01:39#28
Run 303:36#5
50m Sled Pull03:10#14
Run 403:33#4
80m Burpee Broad Jump02:44#53
Run 503:38#6
1000m Row04:01#38
Run 603:36#4
200m Farmers Carry01:25#20
Run 703:42#8
100m Sandbag Lunges02:43#22
Run 804:15#8
Wall Balls03:30#17