🇮🇪 Paul Timmons

Done
May 30, 2025United Kingdom, CardiffMen
Finish Time
1:02:32
Overall Rank
17 of 2,041
Age Group Rank
35-39 · 10 of 388

Performances

Compared against all athletes from your division.

Total Time
17 of 2,041
1:02:32

Top 0.8%

Runs
77 of 2,041
32:14

Top 3.7%

Workouts
24 of 2,041
27:07

Top 1.2%

Roxzone
19 of 2,041
03:13

Top 0.9%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 4'02 Fastest Run: 3'35

Evolution
Spot pacing changes across the eight running laps.
Run 1
27 of 2,041
03:50

Top 1.4%

Run 2
23 of 2,041
03:35

Top 1.4%

Run 3
8 of 2,041
03:41

Top 0.4%

Run 4
24 of 2,041
03:47

Top 1.2%

Run 5
1,211 of 2,039
05:11

Top 60%

Run 6
28 of 2,041
03:48

Top 1.4%

Run 7
18 of 2,041
03:49

Top 0.9%

Run 8
38 of 2,039
04:33

Top 2.0%

Workouts

Avg Workout: 3'23 Workout Ratio: 43%

1000m SkiErg
18 of 2,041
04:01

Top 1.0%

50m Sled Push
26 of 2,039
02:00

Top 1.3%

50m Sled Pull
1,304 of 2,041
05:07

Top 64%

80m Burpee Broad Jump
3 of 2,041
02:48

Top 0.1%

1000m Row
302 of 2,041
04:29

Top 16%

200m Farmers Carry
37 of 2,041
01:25

Top 2.0%

100m Sandbag Lunges
18 of 2,041
03:01

Top 0.9%

Wall Balls
101 of 2,041
04:16

Top 5.0%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:50#27
1000m SkiErg04:01#18
Run 203:35#23
50m Sled Push02:00#26
Run 303:41#8
50m Sled Pull05:07#1304
Run 403:47#24
80m Burpee Broad Jump02:48#3
Run 505:11#1211
1000m Row04:29#302
Run 603:48#28
200m Farmers Carry01:25#37
Run 703:49#18
100m Sandbag Lunges03:01#18
Run 804:33#38
Wall Balls04:16#101