🇮🇪 Michael Flynn
DoneMay 30, 2025United Kingdom, CardiffPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:05:28
Overall Rank
24 of 337
Age Group Rank
35-39 · 9 of 51
Performances
Compared against all athletes from your division.
Total Time
24 of 337
1:05:28
Top 7.1%
Runs
12 of 337
30:44
Top 3.4%
Workouts
65 of 337
31:19
Top 19%
Roxzone
45 of 337
03:32
Top 13%
Runs
Ratio: 47% Avg Pace: 3'51 Fastest Run: 3'31
Evolution
Spot pacing changes across the eight running laps.
Run 1
10 of 337
03:42
Top 3.1%
Run 2
16 of 337
03:31
Top 4.6%
Run 3
34 of 337
03:49
Top 11%
Run 4
13 of 337
03:46
Top 4.0%
Run 5
14 of 337
03:50
Top 4.5%
Run 6
27 of 337
03:50
Top 8.5%
Run 7
16 of 337
03:51
Top 4.9%
Run 8
11 of 337
04:25
Top 3.4%
Workouts
Avg Workout: 3'55 Workout Ratio: 48%
1000m SkiErg
12 of 337
03:57
Top 3.6%
50m Sled Push
36 of 336
02:32
Top 11%
50m Sled Pull
55 of 337
04:24
Top 17%
80m Burpee Broad Jump
90 of 337
04:07
Top 27%
1000m Row
89 of 337
04:24
Top 27%
200m Farmers Carry
84 of 337
01:48
Top 26%
100m Sandbag Lunges
92 of 337
04:12
Top 27%
Wall Balls
119 of 337
05:55
Top 36%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:42 | #10 |
| 1000m SkiErg | 03:57 | #12 |
| Run 2 | 03:31 | #16 |
| 50m Sled Push | 02:32 | #36 |
| Run 3 | 03:49 | #34 |
| 50m Sled Pull | 04:24 | #55 |
| Run 4 | 03:46 | #13 |
| 80m Burpee Broad Jump | 04:07 | #90 |
| Run 5 | 03:50 | #14 |
| 1000m Row | 04:24 | #89 |
| Run 6 | 03:50 | #27 |
| 200m Farmers Carry | 01:48 | #84 |
| Run 7 | 03:51 | #16 |
| 100m Sandbag Lunges | 04:12 | #92 |
| Run 8 | 04:25 | #11 |
| Wall Balls | 05:55 | #119 |