🇮🇪 Paul O'Brien

Done
May 30, 2025United Kingdom, CardiffPro Men
Finish Time
1:03:41
Overall Rank
8 of 337
Age Group Rank
40-44 · 2 of 43

Performances

Compared against all athletes from your division.

Total Time
8 of 337
1:03:41

Top 2.4%

Runs
13 of 337
30:52

Top 3.7%

Workouts
30 of 337
29:24

Top 8.8%

Roxzone
44 of 337
03:30

Top 13%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 3'52 Fastest Run: 3'32

Evolution
Spot pacing changes across the eight running laps.
Run 1
10 of 337
03:42

Top 3.1%

Run 2
17 of 337
03:32

Top 5.6%

Run 3
34 of 337
03:49

Top 11%

Run 4
16 of 337
03:47

Top 4.9%

Run 5
28 of 337
03:54

Top 8.3%

Run 6
21 of 337
03:48

Top 6.7%

Run 7
16 of 337
03:51

Top 4.9%

Run 8
22 of 337
04:29

Top 6.4%

Workouts

Avg Workout: 3'41 Workout Ratio: 46%

1000m SkiErg
5 of 337
03:52

Top 1.3%

50m Sled Push
130 of 336
03:00

Top 39%

50m Sled Pull
37 of 337
04:13

Top 11%

80m Burpee Broad Jump
11 of 337
03:10

Top 3.3%

1000m Row
11 of 337
04:05

Top 3.4%

200m Farmers Carry
34 of 337
01:36

Top 11%

100m Sandbag Lunges
20 of 337
03:24

Top 5.9%

Wall Balls
135 of 337
06:04

Top 40%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:42#10
1000m SkiErg03:52#5
Run 203:32#17
50m Sled Push03:00#130
Run 303:49#34
50m Sled Pull04:13#37
Run 403:47#16
80m Burpee Broad Jump03:10#11
Run 503:54#28
1000m Row04:05#11
Run 603:48#21
200m Farmers Carry01:36#34
Run 703:51#16
100m Sandbag Lunges03:24#20
Run 804:29#22
Wall Balls06:04#135