🇬🇧 Terry Ryan

Done
May 30, 2025United Kingdom, CardiffPro Men
Finish Time
1:06:19
Overall Rank
30 of 337
Age Group Rank
35-39 · 12 of 51

Performances

Compared against all athletes from your division.

Total Time
30 of 337
1:06:19

Top 8.9%

Runs
61 of 337
32:46

Top 18%

Workouts
40 of 337
29:54

Top 12%

Roxzone
77 of 337
03:44

Top 23%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'06 Fastest Run: 3'53

Evolution
Spot pacing changes across the eight running laps.
Run 1
117 of 337
04:14

Top 35%

Run 2
103 of 337
03:53

Top 31%

Run 3
68 of 337
03:57

Top 20%

Run 4
66 of 337
04:02

Top 20%

Run 5
78 of 337
04:08

Top 24%

Run 6
41 of 337
03:54

Top 13%

Run 7
49 of 337
04:02

Top 15%

Run 8
27 of 337
04:36

Top 8.9%

Workouts

Avg Workout: 3'44 Workout Ratio: 45%

1000m SkiErg
158 of 337
04:17

Top 49%

50m Sled Push
48 of 336
02:37

Top 15%

50m Sled Pull
83 of 337
04:37

Top 25%

80m Burpee Broad Jump
22 of 337
03:18

Top 6.5%

1000m Row
30 of 337
04:16

Top 9.2%

200m Farmers Carry
71 of 337
01:44

Top 22%

100m Sandbag Lunges
95 of 337
04:13

Top 28%

Wall Balls
42 of 337
04:52

Top 13%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:14#117
1000m SkiErg04:17#158
Run 203:53#103
50m Sled Push02:37#48
Run 303:57#68
50m Sled Pull04:37#83
Run 404:02#66
80m Burpee Broad Jump03:18#22
Run 504:08#78
1000m Row04:16#30
Run 603:54#41
200m Farmers Carry01:44#71
Run 704:02#49
100m Sandbag Lunges04:13#95
Run 804:36#27
Wall Balls04:52#42