🇳🇱 Ryan Terlouw / Lois Hofland

Done
April 10, 2025Germany, CologneDoubles Mixed
Finish Time
59:23
Overall Rank
2 of 1,397
Age Group Rank
30-34 · 7 of 619

Performances

Compared against all athletes from your division.

Total Time
2 of 1,397
59:23

Top 0.1%

Runs
13 of 1,397
32:05

Top 0.9%

Workouts
77 of 1,397
23:12

Top 5.5%

Roxzone
30 of 1,397
04:11

Top 2.1%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 4'01 Fastest Run: 3'53

Evolution
Spot pacing changes across the eight running laps.
Run 1
9 of 1,397
03:55

Top 0.6%

Run 2
22 of 1,397
03:54

Top 1.6%

Run 3
15 of 1,397
03:57

Top 1.1%

Run 4
13 of 1,397
03:55

Top 0.9%

Run 5
13 of 1,397
03:58

Top 0.9%

Run 6
16 of 1,397
03:59

Top 1.1%

Run 7
8 of 1,397
03:53

Top 0.5%

Run 8
11 of 1,397
04:34

Top 0.8%

Workouts

Avg Workout: 2'54 Workout Ratio: 39%

1000m SkiErg
6 of 1,397
03:36

Top 0.6%

50m Sled Push
193 of 1,397
01:42

Top 15%

50m Sled Pull
432 of 1,397
03:09

Top 31%

80m Burpee Broad Jump
251 of 1,397
02:39

Top 18%

1000m Row
206 of 1,397
04:20

Top 15%

200m Farmers Carry
505 of 1,397
01:40

Top 37%

100m Sandbag Lunges
50 of 1,397
02:26

Top 3.6%

Wall Balls
57 of 1,397
03:40

Top 4.4%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:55#9
1000m SkiErg03:36#6
Run 203:54#22
50m Sled Push01:42#193
Run 303:57#15
50m Sled Pull03:09#432
Run 403:55#13
80m Burpee Broad Jump02:39#251
Run 503:58#13
1000m Row04:20#206
Run 603:59#16
200m Farmers Carry01:40#505
Run 703:53#8
100m Sandbag Lunges02:26#50
Run 804:34#11
Wall Balls03:40#57