🇩🇪 Lucas Niehoff / Johann Frank
DoneApril 10, 2025Germany, ColognePro Doubles Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
55:34
Overall Rank
4 of 192
Age Group Rank
30-34 · 3 of 97
Performances
Compared against all athletes from your division.
Total Time
4 of 192
55:34
Top 2.1%
Runs
4 of 192
29:18
Top 1.8%
Workouts
22 of 192
22:43
Top 12%
Roxzone
5 of 192
03:36
Top 2.3%
Runs
Ratio: 53% Avg Pace: 3'40 Fastest Run: 3'27
Evolution
Spot pacing changes across the eight running laps.
Run 1
16 of 192
03:50
Top 8.3%
Run 2
6 of 192
03:27
Top 2.9%
Run 3
5 of 192
03:34
Top 2.3%
Run 4
5 of 192
03:34
Top 2.3%
Run 5
4 of 192
03:37
Top 1.8%
Run 6
3 of 192
03:30
Top 1.3%
Run 7
4 of 192
03:35
Top 1.8%
Run 8
5 of 192
04:11
Top 2.6%
Workouts
Avg Workout: 2'50 Workout Ratio: 41%
1000m SkiErg
15 of 192
03:29
Top 8.9%
50m Sled Push
8 of 192
01:36
Top 4.2%
50m Sled Pull
37 of 192
03:18
Top 19%
80m Burpee Broad Jump
39 of 192
02:18
Top 20%
1000m Row
23 of 192
03:54
Top 12%
200m Farmers Carry
18 of 192
01:24
Top 9.4%
100m Sandbag Lunges
29 of 192
02:56
Top 16%
Wall Balls
27 of 192
03:48
Top 15%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:50 | #16 |
| 1000m SkiErg | 03:29 | #15 |
| Run 2 | 03:27 | #6 |
| 50m Sled Push | 01:36 | #8 |
| Run 3 | 03:34 | #5 |
| 50m Sled Pull | 03:18 | #37 |
| Run 4 | 03:34 | #5 |
| 80m Burpee Broad Jump | 02:18 | #39 |
| Run 5 | 03:37 | #4 |
| 1000m Row | 03:54 | #23 |
| Run 6 | 03:30 | #3 |
| 200m Farmers Carry | 01:24 | #18 |
| Run 7 | 03:35 | #4 |
| 100m Sandbag Lunges | 02:56 | #29 |
| Run 8 | 04:11 | #5 |
| Wall Balls | 03:48 | #27 |