🇩🇪 Nico Müller / Alexander Lizenberger

Done
April 10, 2025Germany, ColognePro Doubles Men
Finish Time
1:00:15
Overall Rank
10 of 192
Age Group Rank
30-34 · 13 of 97

Performances

Compared against all athletes from your division.

Total Time
10 of 192
1:00:15

Top 5.2%

Runs
22 of 192
31:37

Top 11%

Workouts
60 of 192
24:42

Top 31%

Roxzone
18 of 192
04:01

Top 9.4%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 3'57 Fastest Run: 3'42

Evolution
Spot pacing changes across the eight running laps.
Run 1
22 of 192
03:55

Top 11%

Run 2
24 of 192
03:42

Top 12%

Run 3
27 of 192
03:52

Top 14%

Run 4
18 of 192
03:48

Top 9.4%

Run 5
21 of 192
03:52

Top 11%

Run 6
20 of 192
03:53

Top 10%

Run 7
29 of 192
04:04

Top 15%

Run 8
18 of 192
04:31

Top 9.9%

Workouts

Avg Workout: 3'05 Workout Ratio: 41%

1000m SkiErg
71 of 192
03:41

Top 37%

50m Sled Push
50 of 192
01:50

Top 27%

50m Sled Pull
87 of 192
03:41

Top 46%

80m Burpee Broad Jump
74 of 192
02:41

Top 39%

1000m Row
51 of 192
04:05

Top 28%

200m Farmers Carry
104 of 192
01:37

Top 54%

100m Sandbag Lunges
93 of 192
03:32

Top 48%

Wall Balls
10 of 192
03:35

Top 4.9%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:55#22
1000m SkiErg03:41#71
Run 203:42#24
50m Sled Push01:50#50
Run 303:52#27
50m Sled Pull03:41#87
Run 403:48#18
80m Burpee Broad Jump02:41#74
Run 503:52#21
1000m Row04:05#51
Run 603:53#20
200m Farmers Carry01:37#104
Run 704:04#29
100m Sandbag Lunges03:32#93
Run 804:31#18
Wall Balls03:35#10