🇩🇪 Ralf Ulmer

Done
April 10, 2025Germany, CologneMen
Finish Time
59:23
Overall Rank
3 of 1,840
Age Group Rank
30-34 · 2 of 488

Performances

Compared against all athletes from your division.

Total Time
3 of 1,840
59:23

Top 0.2%

Runs
1 of 1,840
27:39

Top 0.0%

Workouts
107 of 1,840
27:50

Top 5.8%

Roxzone
18 of 1,830
03:57

Top 1.0%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 3'27 Fastest Run: 3'19

Evolution
Spot pacing changes across the eight running laps.
Run 1
6 of 1,840
03:33

Top 0.3%

Run 2
5 of 1,840
03:20

Top 0.2%

Run 3
2 of 1,840
03:23

Top 0.1%

Run 4
2 of 1,840
03:20

Top 0.1%

Run 5
2 of 1,840
03:26

Top 0.1%

Run 6
1 of 1,839
03:23

Top 0.1%

Run 7
1 of 1,840
03:19

Top 0.0%

Run 8
2 of 1,829
03:55

Top 0.1%

Workouts

Avg Workout: 3'29 Workout Ratio: 47%

1000m SkiErg
392 of 1,840
04:12

Top 22%

50m Sled Push
300 of 1,840
02:21

Top 17%

50m Sled Pull
140 of 1,840
03:22

Top 7.7%

80m Burpee Broad Jump
157 of 1,840
03:01

Top 8.6%

1000m Row
43 of 1,840
04:12

Top 2.5%

200m Farmers Carry
348 of 1,840
01:45

Top 20%

100m Sandbag Lunges
216 of 1,839
03:28

Top 12%

Wall Balls
340 of 1,837
05:29

Top 19%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:33#6
1000m SkiErg04:12#392
Run 203:20#5
50m Sled Push02:21#300
Run 303:23#2
50m Sled Pull03:22#140
Run 403:20#2
80m Burpee Broad Jump03:01#157
Run 503:26#2
1000m Row04:12#43
Run 603:23#1
200m Farmers Carry01:45#348
Run 703:19#1
100m Sandbag Lunges03:28#216
Run 803:55#2
Wall Balls05:29#340