🇩🇪 Ngoc Dat Ha

Done
April 10, 2025Germany, CologneMen
Hyro app profiles linked to this race:D@datti
Finish Time
1:15:03
Overall Rank
245 of 1,840
Age Group Rank
25-29 · 89 of 361

Performances

Compared against all athletes from your division.

Total Time
245 of 1,840
1:15:03

Top 13%

Runs
458 of 1,840
37:27

Top 25%

Workouts
437 of 1,840
32:13

Top 24%

Roxzone
356 of 1,830
05:27

Top 20%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'41 Fastest Run: 4'07

Evolution
Spot pacing changes across the eight running laps.
Run 1
268 of 1,840
04:13

Top 15%

Run 2
314 of 1,840
04:07

Top 18%

Run 3
754 of 1,840
04:49

Top 41%

Run 4
690 of 1,840
04:48

Top 38%

Run 5
567 of 1,840
04:46

Top 31%

Run 6
396 of 1,839
04:31

Top 22%

Run 7
441 of 1,840
04:36

Top 24%

Run 8
492 of 1,829
05:37

Top 27%

Workouts

Avg Workout: 4'02 Workout Ratio: 43%

1000m SkiErg
360 of 1,840
04:11

Top 20%

50m Sled Push
788 of 1,840
02:45

Top 43%

50m Sled Pull
960 of 1,840
04:31

Top 53%

80m Burpee Broad Jump
680 of 1,840
04:51

Top 37%

1000m Row
266 of 1,840
04:26

Top 15%

200m Farmers Carry
377 of 1,840
01:46

Top 22%

100m Sandbag Lunges
402 of 1,839
04:02

Top 22%

Wall Balls
417 of 1,837
05:41

Top 23%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:13#268
1000m SkiErg04:11#360
Run 204:07#314
50m Sled Push02:45#788
Run 304:49#754
50m Sled Pull04:31#960
Run 404:48#690
80m Burpee Broad Jump04:51#680
Run 504:46#567
1000m Row04:26#266
Run 604:31#396
200m Farmers Carry01:46#377
Run 704:36#441
100m Sandbag Lunges04:02#402
Run 805:37#492
Wall Balls05:41#417