🇩🇪 René Dau
DoneApril 10, 2025Germany, CologneMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:03:32
Overall Rank
26 of 1,840
Age Group Rank
35-39 · 11 of 386
Performances
Compared against all athletes from your division.
Total Time
26 of 1,840
1:03:32
Top 1.4%
Runs
45 of 1,840
31:11
Top 2.4%
Workouts
33 of 1,840
26:04
Top 1.8%
Roxzone
661 of 1,830
06:22
Top 36%
Runs
Ratio: 49% Avg Pace: 3'54 Fastest Run: 3'39
Evolution
Spot pacing changes across the eight running laps.
Run 1
71 of 1,840
03:51
Top 3.9%
Run 2
63 of 1,840
03:39
Top 3.6%
Run 3
39 of 1,840
03:46
Top 2.3%
Run 4
67 of 1,840
03:54
Top 3.7%
Run 5
35 of 1,840
03:49
Top 2.0%
Run 6
43 of 1,839
03:49
Top 2.3%
Run 7
42 of 1,840
03:51
Top 2.3%
Run 8
37 of 1,829
04:32
Top 2.1%
Workouts
Avg Workout: 3'16 Workout Ratio: 41%
1000m SkiErg
10 of 1,840
03:50
Top 0.6%
50m Sled Push
257 of 1,840
02:18
Top 14%
50m Sled Pull
131 of 1,840
03:21
Top 7.3%
80m Burpee Broad Jump
486 of 1,840
04:23
Top 27%
1000m Row
110 of 1,840
04:19
Top 6.5%
200m Farmers Carry
518 of 1,840
01:50
Top 29%
100m Sandbag Lunges
8 of 1,839
01:40
Top 0.4%
Wall Balls
84 of 1,837
04:23
Top 4.6%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:51 | #71 |
| 1000m SkiErg | 03:50 | #10 |
| Run 2 | 03:39 | #63 |
| 50m Sled Push | 02:18 | #257 |
| Run 3 | 03:46 | #39 |
| 50m Sled Pull | 03:21 | #131 |
| Run 4 | 03:54 | #67 |
| 80m Burpee Broad Jump | 04:23 | #486 |
| Run 5 | 03:49 | #35 |
| 1000m Row | 04:19 | #110 |
| Run 6 | 03:49 | #43 |
| 200m Farmers Carry | 01:50 | #518 |
| Run 7 | 03:51 | #42 |
| 100m Sandbag Lunges | 01:40 | #8 |
| Run 8 | 04:32 | #37 |
| Wall Balls | 04:23 | #84 |