🇩🇪 Ralf Gärtner
DoneApril 10, 2025Germany, ColognePro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:06:20
Overall Rank
11 of 252
Age Group Rank
35-39 · 5 of 49
Performances
Compared against all athletes from your division.
Total Time
11 of 252
1:06:20
Top 4.4%
Runs
24 of 252
31:21
Top 9.3%
Workouts
49 of 252
30:37
Top 19%
Roxzone
31 of 252
04:28
Top 12%
Runs
Ratio: 47% Avg Pace: 3'55 Fastest Run: 3'31
Evolution
Spot pacing changes across the eight running laps.
Run 1
9 of 252
03:38
Top 4.0%
Run 2
17 of 252
03:31
Top 6.5%
Run 3
16 of 252
03:41
Top 6.7%
Run 4
23 of 252
03:49
Top 9.5%
Run 5
24 of 252
03:52
Top 9.5%
Run 6
30 of 252
03:56
Top 12%
Run 7
23 of 252
03:53
Top 9.1%
Run 8
57 of 252
05:01
Top 22%
Workouts
Avg Workout: 3'50 Workout Ratio: 46%
1000m SkiErg
26 of 252
03:53
Top 11%
50m Sled Push
30 of 252
02:41
Top 12%
50m Sled Pull
9 of 252
03:41
Top 3.4%
80m Burpee Broad Jump
68 of 252
03:40
Top 27%
1000m Row
12 of 252
04:04
Top 4.8%
200m Farmers Carry
25 of 252
01:36
Top 10%
100m Sandbag Lunges
57 of 252
03:50
Top 23%
Wall Balls
139 of 252
07:12
Top 55%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:38 | #9 |
| 1000m SkiErg | 03:53 | #26 |
| Run 2 | 03:31 | #17 |
| 50m Sled Push | 02:41 | #30 |
| Run 3 | 03:41 | #16 |
| 50m Sled Pull | 03:41 | #9 |
| Run 4 | 03:49 | #23 |
| 80m Burpee Broad Jump | 03:40 | #68 |
| Run 5 | 03:52 | #24 |
| 1000m Row | 04:04 | #12 |
| Run 6 | 03:56 | #30 |
| 200m Farmers Carry | 01:36 | #25 |
| Run 7 | 03:53 | #23 |
| 100m Sandbag Lunges | 03:50 | #57 |
| Run 8 | 05:01 | #57 |
| Wall Balls | 07:12 | #139 |