🇩🇪 Raphael Merkt

Done
April 10, 2025Germany, ColognePro Men
Finish Time
1:09:28
Overall Rank
23 of 252
Age Group Rank
30-34 · 13 of 65

Performances

Compared against all athletes from your division.

Total Time
23 of 252
1:09:28

Top 9.1%

Runs
50 of 252
33:09

Top 20%

Workouts
60 of 252
31:31

Top 24%

Roxzone
69 of 252
04:54

Top 27%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 4'09 Fastest Run: 3'46

Evolution
Spot pacing changes across the eight running laps.
Run 1
73 of 252
04:05

Top 29%

Run 2
44 of 252
03:46

Top 17%

Run 3
38 of 252
03:54

Top 15%

Run 4
38 of 252
04:00

Top 15%

Run 5
54 of 252
04:09

Top 21%

Run 6
52 of 252
04:07

Top 21%

Run 7
51 of 252
04:10

Top 20%

Run 8
47 of 252
04:58

Top 19%

Workouts

Avg Workout: 3'56 Workout Ratio: 45%

1000m SkiErg
75 of 252
04:02

Top 31%

50m Sled Push
21 of 252
02:36

Top 8.3%

50m Sled Pull
29 of 252
04:02

Top 12%

80m Burpee Broad Jump
161 of 252
04:50

Top 64%

1000m Row
124 of 252
04:30

Top 50%

200m Farmers Carry
6 of 252
01:24

Top 2.4%

100m Sandbag Lunges
91 of 252
04:22

Top 36%

Wall Balls
66 of 252
05:45

Top 26%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:05#73
1000m SkiErg04:02#75
Run 203:46#44
50m Sled Push02:36#21
Run 303:54#38
50m Sled Pull04:02#29
Run 404:00#38
80m Burpee Broad Jump04:50#161
Run 504:09#54
1000m Row04:30#124
Run 604:07#52
200m Farmers Carry01:24#6
Run 704:10#51
100m Sandbag Lunges04:22#91
Run 804:58#47
Wall Balls05:45#66