🇵🇹 Joao Rosa De Almeida

Done
April 10, 2025Germany, ColognePro Men
Finish Time
57:44
Overall Rank
2 of 252
Age Group Rank
25-29 · 2 of 67

Performances

Compared against all athletes from your division.

Total Time
2 of 252
57:44

Top 0.8%

Runs
12 of 252
29:46

Top 4.6%

Workouts
2 of 252
24:27

Top 0.6%

Roxzone
4 of 252
03:34

Top 1.4%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 3'43 Fastest Run: 3'29

Evolution
Spot pacing changes across the eight running laps.
Run 1
8 of 252
03:37

Top 3.0%

Run 2
15 of 252
03:29

Top 5.8%

Run 3
13 of 252
03:39

Top 5.4%

Run 4
11 of 252
03:38

Top 4.4%

Run 5
15 of 252
03:43

Top 6.0%

Run 6
16 of 252
03:41

Top 6.3%

Run 7
11 of 252
03:43

Top 4.4%

Run 8
9 of 252
04:16

Top 3.6%

Workouts

Avg Workout: 3'03 Workout Ratio: 42%

1000m SkiErg
9 of 252
03:45

Top 3.4%

50m Sled Push
6 of 252
02:10

Top 2.4%

50m Sled Pull
16 of 252
03:47

Top 6.2%

80m Burpee Broad Jump
19 of 252
02:42

Top 7.3%

1000m Row
4 of 252
03:55

Top 1.6%

200m Farmers Carry
10 of 252
01:26

Top 4.0%

100m Sandbag Lunges
24 of 252
03:11

Top 9.7%

Wall Balls
1 of 252
03:31

Top 0.2%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:37#8
1000m SkiErg03:45#9
Run 203:29#15
50m Sled Push02:10#6
Run 303:39#13
50m Sled Pull03:47#16
Run 403:38#11
80m Burpee Broad Jump02:42#19
Run 503:43#15
1000m Row03:55#4
Run 603:41#16
200m Farmers Carry01:26#10
Run 703:43#11
100m Sandbag Lunges03:11#24
Run 804:16#9
Wall Balls03:31#1