🇩🇪 Thilo Hemberger / Luisa Volmer / Björn Wehmeier / Nadine Schneeloch

Done
April 10, 2025Germany, CologneTeam Relay Mixed
Finish Time
1:00:44
Overall Rank
5 of 69
Age Group Rank
U40 · 5 of 58

Performances

Compared against all athletes from your division.

Total Time
5 of 69
1:00:44

Top 7.2%

Runs
6 of 69
30:48

Top 8.0%

Workouts
6 of 69
25:36

Top 8.0%

Roxzone
4 of 69
04:23

Top 5.1%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 3'51 Fastest Run: 3'25

Evolution
Spot pacing changes across the eight running laps.
Run 1
9 of 69
03:53

Top 14%

Run 2
7 of 69
03:28

Top 9.4%

Run 3
23 of 69
03:53

Top 33%

Run 4
14 of 69
03:44

Top 20%

Run 5
8 of 69
03:25

Top 11%

Run 6
10 of 69
03:51

Top 14%

Run 7
14 of 68
03:53

Top 21%

Run 8
21 of 67
04:41

Top 31%

Workouts

Avg Workout: 3'12 Workout Ratio: 42%

1000m SkiErg
24 of 69
04:28

Top 34%

50m Sled Push
39 of 68
02:21

Top 57%

50m Sled Pull
10 of 69
03:01

Top 15%

80m Burpee Broad Jump
23 of 69
03:41

Top 33%

1000m Row
15 of 68
04:10

Top 22%

200m Farmers Carry
37 of 69
01:48

Top 54%

100m Sandbag Lunges
2 of 69
02:32

Top 2.2%

Wall Balls
4 of 69
03:35

Top 5.8%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:53#9
1000m SkiErg04:28#24
Run 203:28#7
50m Sled Push02:21#39
Run 303:53#23
50m Sled Pull03:01#10
Run 403:44#14
80m Burpee Broad Jump03:41#23
Run 503:25#8
1000m Row04:10#15
Run 603:51#10
200m Farmers Carry01:48#37
Run 703:53#14
100m Sandbag Lunges02:32#2
Run 804:41#21
Wall Balls03:35#4