🇩🇪 Patrick Gayer / Jessica Pennings / Stefanie Schaper / Lars Nienstedt

Done
April 10, 2025Germany, CologneTeam Relay Mixed
Finish Time
1:07:42
Overall Rank
15 of 69
Age Group Rank
40+ · 2 of 11

Performances

Compared against all athletes from your division.

Total Time
15 of 69
1:07:42

Top 22%

Runs
17 of 69
33:40

Top 24%

Workouts
22 of 69
29:16

Top 31%

Roxzone
12 of 69
04:51

Top 17%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'13 Fastest Run: 3'26

Evolution
Spot pacing changes across the eight running laps.
Run 1
21 of 69
04:15

Top 30%

Run 2
29 of 69
04:17

Top 43%

Run 3
7 of 69
03:26

Top 9.4%

Run 4
15 of 69
03:47

Top 21%

Run 5
39 of 69
04:34

Top 57%

Run 6
25 of 69
04:20

Top 36%

Run 7
37 of 68
04:40

Top 54%

Run 8
11 of 67
04:21

Top 16%

Workouts

Avg Workout: 3'40 Workout Ratio: 43%

1000m SkiErg
28 of 69
04:34

Top 41%

50m Sled Push
15 of 68
01:59

Top 23%

50m Sled Pull
16 of 69
03:11

Top 23%

80m Burpee Broad Jump
33 of 69
04:17

Top 47%

1000m Row
33 of 68
04:32

Top 49%

200m Farmers Carry
25 of 69
01:40

Top 36%

100m Sandbag Lunges
56 of 69
05:16

Top 80%

Wall Balls
8 of 69
03:47

Top 11%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:15#21
1000m SkiErg04:34#28
Run 204:17#29
50m Sled Push01:59#15
Run 303:26#7
50m Sled Pull03:11#16
Run 403:47#15
80m Burpee Broad Jump04:17#33
Run 504:34#39
1000m Row04:32#33
Run 604:20#25
200m Farmers Carry01:40#25
Run 704:40#37
100m Sandbag Lunges05:16#56
Run 804:21#11
Wall Balls03:47#8