🇬🇧 Chris Melhuish

Done
March 12, 2025United Kingdom, GlasgowAdaptive Men
Finish Time
1:29:18
Overall Rank
5 of 9
Age Group Rank
MVHI · 2 of 2

Performances

Compared against all athletes from your division.

Total Time
5 of 9
1:29:18

Top 56%

Runs
6 of 9
43:55

Top 61%

Workouts
6 of 9
39:27

Top 61%

Roxzone
3 of 9
06:01

Top 28%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 5'29 Fastest Run: 4'20

Evolution
Spot pacing changes across the eight running laps.
Run 1
6 of 9
04:20

Top 61%

Run 2
6 of 9
05:38

Top 61%

Run 3
6 of 9
05:43

Top 61%

Run 4
5 of 9
05:38

Top 50%

Run 5
6 of 9
05:55

Top 61%

Run 6
6 of 9
05:54

Top 61%

Run 7
6 of 9
05:51

Top 61%

Run 8
5 of 9
04:58

Top 50%

Workouts

Avg Workout: 4'56 Workout Ratio: 44%

1000m SkiErg
5 of 9
04:57

Top 50%

50m Sled Push
6 of 9
03:47

Top 61%

50m Sled Pull
6 of 9
06:14

Top 61%

80m Burpee Broad Jump
5 of 9
06:26

Top 50%

1000m Row
4 of 9
05:30

Top 39%

200m Farmers Carry
4 of 9
02:49

Top 39%

100m Sandbag Lunges
6 of 8
05:54

Top 69%

Wall Balls
5 of 9
03:50

Top 50%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:20#6
1000m SkiErg04:57#5
Run 205:38#6
50m Sled Push03:47#6
Run 305:43#6
50m Sled Pull06:14#6
Run 405:38#5
80m Burpee Broad Jump06:26#5
Run 505:55#6
1000m Row05:30#4
Run 605:54#6
200m Farmers Carry02:49#4
Run 705:51#6
100m Sandbag Lunges05:54#6
Run 804:58#5
Wall Balls03:50#5