🇺🇸 Rich Ryan

Done
March 12, 2025United Kingdom, GlasgowElite Men
Finish Time
54:53
Overall Rank
3 of 13
Age Group Rank
all · 3 of 13

Performances

Compared against all athletes from your division.

Total Time
3 of 13
54:53

Top 23%

Runs
3 of 13
30:47

Top 23%

Workouts
3 of 13
24:15

Top 19%

RunSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 3'51 Fastest Run: 3'34

Evolution
Spot pacing changes across the eight running laps.
Run 1
12 of 13
04:01

Top 92%

Run 2
4 of 13
03:34

Top 35%

Run 3
13 of 13
03:59

Top 96%

Run 4
7 of 13
03:51

Top 50%

Run 5
2 of 13
03:43

Top 12%

Run 6
2 of 13
03:40

Top 12%

Run 7
2 of 13
03:39

Top 12%

Run 8
8 of 13
04:20

Top 58%

Workouts

Avg Workout: 3'02 Workout Ratio: 44%

1000m SkiErg
13 of 13
03:47

Top 96%

50m Sled Push
1 of 13
02:02

Top 3.8%

50m Sled Pull
4 of 13
03:07

Top 27%

80m Burpee Broad Jump
4 of 13
03:01

Top 27%

1000m Row
9 of 13
03:58

Top 73%

200m Farmers Carry
7 of 13
01:14

Top 54%

100m Sandbag Lunges
7 of 13
03:37

Top 50%

Wall Balls
2 of 13
03:29

Top 15%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:01#12
1000m SkiErg03:47#13
Run 203:34#4
50m Sled Push02:02#1
Run 303:59#13
50m Sled Pull03:07#4
Run 403:51#7
80m Burpee Broad Jump03:01#4
Run 503:43#2
1000m Row03:58#9
Run 603:40#2
200m Farmers Carry01:14#7
Run 703:39#2
100m Sandbag Lunges03:37#7
Run 804:20#8
Wall Balls03:29#2