🇬🇧 Mark Speak

Done
March 12, 2025United Kingdom, GlasgowPro Men
Finish Time
1:04:37
Overall Rank
20 of 245
Age Group Rank
35-39 · 9 of 47

Performances

Compared against all athletes from your division.

Total Time
20 of 245
1:04:37

Top 8.2%

Runs
66 of 245
32:50

Top 27%

Workouts
40 of 245
28:34

Top 16%

Roxzone
41 of 245
03:18

Top 17%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'06 Fastest Run: 2'51

Evolution
Spot pacing changes across the eight running laps.
Run 1
42 of 245
02:51

Top 18%

Run 2
53 of 245
04:02

Top 22%

Run 3
88 of 245
04:29

Top 36%

Run 4
78 of 245
04:25

Top 32%

Run 5
82 of 245
04:33

Top 34%

Run 6
66 of 245
04:21

Top 28%

Run 7
85 of 245
04:33

Top 35%

Run 8
64 of 244
03:36

Top 26%

Workouts

Avg Workout: 3'34 Workout Ratio: 44%

1000m SkiErg
8 of 245
03:47

Top 3.1%

50m Sled Push
20 of 245
02:36

Top 8.4%

50m Sled Pull
102 of 245
04:33

Top 42%

80m Burpee Broad Jump
56 of 245
03:18

Top 23%

1000m Row
97 of 245
04:20

Top 41%

200m Farmers Carry
121 of 245
01:57

Top 50%

100m Sandbag Lunges
34 of 245
03:43

Top 14%

Wall Balls
29 of 245
04:20

Top 12%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:51#42
1000m SkiErg03:47#8
Run 204:02#53
50m Sled Push02:36#20
Run 304:29#88
50m Sled Pull04:33#102
Run 404:25#78
80m Burpee Broad Jump03:18#56
Run 504:33#82
1000m Row04:20#97
Run 604:21#66
200m Farmers Carry01:57#121
Run 704:33#85
100m Sandbag Lunges03:43#34
Run 803:36#64
Wall Balls04:20#29