🇬🇧 Ben Murphy

Done
March 12, 2025United Kingdom, GlasgowPro Men
Finish Time
1:03:43
Overall Rank
19 of 245
Age Group Rank
35-39 · 7 of 47

Performances

Compared against all athletes from your division.

Total Time
19 of 245
1:03:43

Top 7.8%

Runs
15 of 245
30:33

Top 5.9%

Workouts
62 of 245
29:54

Top 25%

Roxzone
51 of 245
03:22

Top 21%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 3'49 Fastest Run: 2'52

Evolution
Spot pacing changes across the eight running laps.
Run 1
49 of 245
02:52

Top 21%

Run 2
26 of 245
03:55

Top 11%

Run 3
57 of 245
04:16

Top 23%

Run 4
12 of 245
04:00

Top 5.3%

Run 5
11 of 245
04:05

Top 4.3%

Run 6
24 of 245
04:06

Top 9.8%

Run 7
13 of 245
04:04

Top 5.5%

Run 8
12 of 244
03:16

Top 4.9%

Workouts

Avg Workout: 3'44 Workout Ratio: 47%

1000m SkiErg
24 of 245
03:52

Top 10%

50m Sled Push
67 of 245
02:56

Top 28%

50m Sled Pull
158 of 245
05:10

Top 65%

80m Burpee Broad Jump
50 of 245
03:14

Top 20%

1000m Row
25 of 245
04:06

Top 11%

200m Farmers Carry
67 of 245
01:45

Top 28%

100m Sandbag Lunges
82 of 245
04:15

Top 34%

Wall Balls
40 of 245
04:36

Top 16%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:52#49
1000m SkiErg03:52#24
Run 203:55#26
50m Sled Push02:56#67
Run 304:16#57
50m Sled Pull05:10#158
Run 404:00#12
80m Burpee Broad Jump03:14#50
Run 504:05#11
1000m Row04:06#25
Run 604:06#24
200m Farmers Carry01:45#67
Run 704:04#13
100m Sandbag Lunges04:15#82
Run 803:16#12
Wall Balls04:36#40