🇬🇧 John Townsend
DoneMarch 12, 2025United Kingdom, GlasgowPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:01:40
Overall Rank
8 of 245
Age Group Rank
40-44 · 1 of 31
Performances
Compared against all athletes from your division.
Total Time
8 of 245
1:01:40
Top 3.3%
Runs
16 of 245
30:36
Top 6.5%
Workouts
29 of 245
28:11
Top 12%
Roxzone
8 of 245
02:58
Top 3.1%
Runs
Ratio: 50% Avg Pace: 3'50 Fastest Run: 2'51
Evolution
Spot pacing changes across the eight running laps.
Run 1
42 of 245
02:51
Top 18%
Run 2
11 of 245
03:49
Top 4.9%
Run 3
16 of 245
04:03
Top 6.3%
Run 4
19 of 245
04:05
Top 8.2%
Run 5
24 of 245
04:11
Top 9.8%
Run 6
19 of 245
04:03
Top 7.8%
Run 7
31 of 245
04:14
Top 13%
Run 8
20 of 244
03:20
Top 8.2%
Workouts
Avg Workout: 3'31 Workout Ratio: 46%
1000m SkiErg
40 of 245
03:56
Top 17%
50m Sled Push
20 of 245
02:36
Top 8.4%
50m Sled Pull
35 of 245
03:56
Top 15%
80m Burpee Broad Jump
74 of 245
03:28
Top 31%
1000m Row
17 of 245
04:04
Top 7.8%
200m Farmers Carry
111 of 245
01:55
Top 46%
100m Sandbag Lunges
29 of 245
03:39
Top 12%
Wall Balls
41 of 245
04:37
Top 17%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 02:51 | #42 |
| 1000m SkiErg | 03:56 | #40 |
| Run 2 | 03:49 | #11 |
| 50m Sled Push | 02:36 | #20 |
| Run 3 | 04:03 | #16 |
| 50m Sled Pull | 03:56 | #35 |
| Run 4 | 04:05 | #19 |
| 80m Burpee Broad Jump | 03:28 | #74 |
| Run 5 | 04:11 | #24 |
| 1000m Row | 04:04 | #17 |
| Run 6 | 04:03 | #19 |
| 200m Farmers Carry | 01:55 | #111 |
| Run 7 | 04:14 | #31 |
| 100m Sandbag Lunges | 03:39 | #29 |
| Run 8 | 03:20 | #20 |
| Wall Balls | 04:37 | #41 |