🇩🇪 Florian Rose / Anja Rose

Done
March 1, 2025Germany, KarlsruheDoubles Mixed
Finish Time
1:06:30
Overall Rank
48 of 726
Age Group Rank
40-44 · 7 of 114

Performances

Compared against all athletes from your division.

Total Time
48 of 726
1:06:30

Top 6.6%

Runs
45 of 726
37:31

Top 6.1%

Workouts
110 of 726
24:37

Top 15%

Roxzone
48 of 726
04:27

Top 6.5%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 4'41 Fastest Run: 3'07

Evolution
Spot pacing changes across the eight running laps.
Run 1
39 of 726
03:07

Top 5.3%

Run 2
64 of 726
04:42

Top 8.9%

Run 3
39 of 725
04:43

Top 5.4%

Run 4
51 of 726
04:49

Top 7.2%

Run 5
58 of 725
04:59

Top 8.1%

Run 6
41 of 726
04:50

Top 5.9%

Run 7
72 of 726
05:05

Top 10%

Run 8
66 of 726
05:16

Top 9.3%

Workouts

Avg Workout: 3'05 Workout Ratio: 37%

1000m SkiErg
103 of 726
03:57

Top 15%

50m Sled Push
196 of 726
01:47

Top 28%

50m Sled Pull
212 of 725
03:21

Top 30%

80m Burpee Broad Jump
102 of 726
02:47

Top 14%

1000m Row
120 of 726
04:20

Top 17%

200m Farmers Carry
416 of 726
01:41

Top 58%

100m Sandbag Lunges
171 of 726
03:14

Top 24%

Wall Balls
28 of 726
03:30

Top 4.1%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:07#39
1000m SkiErg03:57#103
Run 204:42#64
50m Sled Push01:47#196
Run 304:43#39
50m Sled Pull03:21#212
Run 404:49#51
80m Burpee Broad Jump02:47#102
Run 504:59#58
1000m Row04:20#120
Run 604:50#41
200m Farmers Carry01:41#416
Run 705:05#72
100m Sandbag Lunges03:14#171
Run 805:16#66
Wall Balls03:30#28