🇩🇪 Nadine Heck / Florian Heck
DoneMarch 1, 2025Germany, KarlsruheDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:00:36
Overall Rank
11 of 726
Age Group Rank
30-34 · 7 of 345
Performances
Compared against all athletes from your division.
Total Time
11 of 726
1:00:36
Top 1.5%
Runs
11 of 726
33:41
Top 1.4%
Workouts
24 of 726
23:05
Top 3.4%
Roxzone
8 of 726
03:54
Top 1.0%
Runs
Ratio: 56% Avg Pace: 4'13 Fastest Run: 2'55
Evolution
Spot pacing changes across the eight running laps.
Run 1
13 of 726
02:55
Top 2.1%
Run 2
9 of 726
04:08
Top 1.2%
Run 3
17 of 725
04:29
Top 2.3%
Run 4
11 of 726
04:19
Top 1.4%
Run 5
13 of 725
04:30
Top 1.7%
Run 6
12 of 726
04:24
Top 1.6%
Run 7
15 of 726
04:29
Top 2.0%
Run 8
9 of 726
04:29
Top 1.2%
Workouts
Avg Workout: 2'53 Workout Ratio: 38%
1000m SkiErg
183 of 726
04:02
Top 27%
50m Sled Push
176 of 726
01:46
Top 26%
50m Sled Pull
112 of 725
03:06
Top 16%
80m Burpee Broad Jump
8 of 726
02:12
Top 1.0%
1000m Row
19 of 726
04:06
Top 2.7%
200m Farmers Carry
128 of 726
01:26
Top 19%
100m Sandbag Lunges
63 of 726
02:52
Top 8.8%
Wall Balls
54 of 726
03:35
Top 7.8%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 02:55 | #13 |
| 1000m SkiErg | 04:02 | #183 |
| Run 2 | 04:08 | #9 |
| 50m Sled Push | 01:46 | #176 |
| Run 3 | 04:29 | #17 |
| 50m Sled Pull | 03:06 | #112 |
| Run 4 | 04:19 | #11 |
| 80m Burpee Broad Jump | 02:12 | #8 |
| Run 5 | 04:30 | #13 |
| 1000m Row | 04:06 | #19 |
| Run 6 | 04:24 | #12 |
| 200m Farmers Carry | 01:26 | #128 |
| Run 7 | 04:29 | #15 |
| 100m Sandbag Lunges | 02:52 | #63 |
| Run 8 | 04:29 | #9 |
| Wall Balls | 03:35 | #54 |