🇬🇧 Simon Banwell

Done
March 1, 2025Germany, KarlsruhePro Men
Finish Time
1:10:38
Overall Rank
41 of 184
Age Group Rank
35-39 · 10 of 45

Performances

Compared against all athletes from your division.

Total Time
41 of 184
1:10:38

Top 22%

Runs
38 of 184
34:05

Top 20%

Workouts
60 of 184
32:18

Top 32%

Roxzone
26 of 184
04:18

Top 14%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 4'16 Fastest Run: 2'54

Evolution
Spot pacing changes across the eight running laps.
Run 1
48 of 184
02:54

Top 26%

Run 2
32 of 184
04:02

Top 17%

Run 3
38 of 184
04:20

Top 21%

Run 4
45 of 184
04:28

Top 25%

Run 5
58 of 184
04:45

Top 31%

Run 6
30 of 184
04:17

Top 16%

Run 7
24 of 184
04:16

Top 13%

Run 8
47 of 184
05:02

Top 26%

Workouts

Avg Workout: 4'02 Workout Ratio: 46%

1000m SkiErg
27 of 184
03:56

Top 16%

50m Sled Push
54 of 184
02:55

Top 30%

50m Sled Pull
60 of 184
05:11

Top 33%

80m Burpee Broad Jump
45 of 184
03:48

Top 25%

1000m Row
69 of 184
04:21

Top 38%

200m Farmers Carry
40 of 184
01:40

Top 23%

100m Sandbag Lunges
65 of 183
04:32

Top 35%

Wall Balls
85 of 184
05:55

Top 47%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:54#48
1000m SkiErg03:56#27
Run 204:02#32
50m Sled Push02:55#54
Run 304:20#38
50m Sled Pull05:11#60
Run 404:28#45
80m Burpee Broad Jump03:48#45
Run 504:45#58
1000m Row04:21#69
Run 604:17#30
200m Farmers Carry01:40#40
Run 704:16#24
100m Sandbag Lunges04:32#65
Run 805:02#47
Wall Balls05:55#85