🇧🇪 Jonas de Bruyne

Done
March 1, 2025Germany, KarlsruhePro Men
Finish Time
1:08:46
Overall Rank
31 of 184
Age Group Rank
30-34 · 12 of 57

Performances

Compared against all athletes from your division.

Total Time
31 of 184
1:08:46

Top 17%

Runs
48 of 184
34:48

Top 26%

Workouts
24 of 184
29:30

Top 13%

Roxzone
39 of 184
04:32

Top 21%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'21 Fastest Run: 2'46

Evolution
Spot pacing changes across the eight running laps.
Run 1
25 of 184
02:46

Top 14%

Run 2
10 of 184
03:50

Top 5.7%

Run 3
62 of 184
04:39

Top 35%

Run 4
50 of 184
04:34

Top 27%

Run 5
57 of 184
04:44

Top 31%

Run 6
48 of 184
04:30

Top 26%

Run 7
51 of 184
04:36

Top 28%

Run 8
58 of 184
05:09

Top 31%

Workouts

Avg Workout: 3'41 Workout Ratio: 43%

1000m SkiErg
51 of 184
04:00

Top 29%

50m Sled Push
4 of 184
02:15

Top 1.9%

50m Sled Pull
6 of 184
04:05

Top 3.3%

80m Burpee Broad Jump
38 of 184
03:36

Top 21%

1000m Row
23 of 184
04:12

Top 13%

200m Farmers Carry
26 of 184
01:34

Top 15%

100m Sandbag Lunges
79 of 183
04:46

Top 43%

Wall Balls
47 of 184
05:02

Top 25%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:46#25
1000m SkiErg04:00#51
Run 203:50#10
50m Sled Push02:15#4
Run 304:39#62
50m Sled Pull04:05#6
Run 404:34#50
80m Burpee Broad Jump03:36#38
Run 504:44#57
1000m Row04:12#23
Run 604:30#48
200m Farmers Carry01:34#26
Run 704:36#51
100m Sandbag Lunges04:46#79
Run 805:09#58
Wall Balls05:02#47