🇩🇪 Bjarne Rogall

Done
March 1, 2025Germany, KarlsruhePro Men
Finish Time
1:09:26
Overall Rank
34 of 184
Age Group Rank
35-39 · 7 of 45

Performances

Compared against all athletes from your division.

Total Time
34 of 184
1:09:26

Top 19%

Runs
44 of 184
34:41

Top 24%

Workouts
35 of 184
30:30

Top 19%

Roxzone
29 of 184
04:20

Top 15%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'20 Fastest Run: 2'48

Evolution
Spot pacing changes across the eight running laps.
Run 1
31 of 184
02:48

Top 17%

Run 2
46 of 184
04:12

Top 25%

Run 3
48 of 184
04:26

Top 26%

Run 4
42 of 184
04:25

Top 23%

Run 5
44 of 184
04:35

Top 24%

Run 6
37 of 184
04:21

Top 20%

Run 7
51 of 184
04:36

Top 28%

Run 8
66 of 184
05:18

Top 36%

Workouts

Avg Workout: 3'49 Workout Ratio: 44%

1000m SkiErg
61 of 184
04:02

Top 34%

50m Sled Push
32 of 184
02:48

Top 18%

50m Sled Pull
27 of 184
04:31

Top 15%

80m Burpee Broad Jump
45 of 184
03:48

Top 25%

1000m Row
92 of 184
04:26

Top 51%

200m Farmers Carry
77 of 184
01:50

Top 43%

100m Sandbag Lunges
53 of 183
04:16

Top 29%

Wall Balls
33 of 184
04:49

Top 18%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:48#31
1000m SkiErg04:02#61
Run 204:12#46
50m Sled Push02:48#32
Run 304:26#48
50m Sled Pull04:31#27
Run 404:25#42
80m Burpee Broad Jump03:48#45
Run 504:35#44
1000m Row04:26#92
Run 604:21#37
200m Farmers Carry01:50#77
Run 704:36#51
100m Sandbag Lunges04:16#53
Run 805:18#66
Wall Balls04:49#33