🇩🇪 Christof Brenner

Done
March 1, 2025Germany, KarlsruhePro Men
Finish Time
59:53
Overall Rank
1 of 184
Age Group Rank
35-39 · 1 of 45

Performances

Compared against all athletes from your division.

Total Time
1 of 184
59:53

Top 0.5%

Runs
5 of 184
30:38

Top 2.7%

Workouts
1 of 184
25:25

Top 0.3%

Roxzone
6 of 184
03:53

Top 3.3%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 3'50 Fastest Run: 2'48

Evolution
Spot pacing changes across the eight running laps.
Run 1
31 of 184
02:48

Top 17%

Run 2
30 of 184
04:01

Top 16%

Run 3
8 of 184
03:58

Top 4.3%

Run 4
2 of 184
03:55

Top 0.8%

Run 5
2 of 184
03:58

Top 1.1%

Run 6
1 of 184
03:51

Top 0.5%

Run 7
1 of 184
03:54

Top 0.3%

Run 8
2 of 184
04:13

Top 0.8%

Workouts

Avg Workout: 3'11 Workout Ratio: 42%

1000m SkiErg
16 of 184
03:53

Top 10%

50m Sled Push
16 of 184
02:35

Top 9.2%

50m Sled Pull
1 of 184
03:33

Top 0.3%

80m Burpee Broad Jump
2 of 184
02:38

Top 0.8%

1000m Row
7 of 184
04:03

Top 3.5%

200m Farmers Carry
12 of 184
01:26

Top 6.3%

100m Sandbag Lunges
6 of 183
03:19

Top 3.0%

Wall Balls
8 of 184
03:58

Top 4.1%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:48#31
1000m SkiErg03:53#16
Run 204:01#30
50m Sled Push02:35#16
Run 303:58#8
50m Sled Pull03:33#1
Run 403:55#2
80m Burpee Broad Jump02:38#2
Run 503:58#2
1000m Row04:03#7
Run 603:51#1
200m Farmers Carry01:26#12
Run 703:54#1
100m Sandbag Lunges03:19#6
Run 804:13#2
Wall Balls03:58#8