🇩🇪 Luis Ellner / Raphael Mühlpfort / Marvin Rüdt / Leon Joost

Done
March 1, 2025Germany, KarlsruheTeam Relay Men
Finish Time
1:24:33
Overall Rank
22 of 25
Age Group Rank
U40 · 21 of 24
Penalties: 35 Minutes

Performances

Compared against all athletes from your division.

Total Time
22 of 25
1:24:33

Top 88%

Runs
24 of 25
56:15

Top 94%

Workouts
3 of 25
23:55

Top 10%

Roxzone
3 of 25
04:27

Top 10%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 67% Avg Pace: 7'02 Fastest Run: 2'52

Evolution
Spot pacing changes across the eight running laps.
Run 1
7 of 25
02:52

Top 26%

Run 2
24 of 25
07:31

Top 94%

Run 3
24 of 25
07:33

Top 94%

Run 4
24 of 25
07:16

Top 94%

Run 5
24 of 25
07:49

Top 94%

Run 6
23 of 25
07:33

Top 90%

Run 7
24 of 25
07:28

Top 94%

Run 8
23 of 25
08:12

Top 90%

Workouts

Avg Workout: 2'59 Workout Ratio: 28%

1000m SkiErg
15 of 25
04:22

Top 60%

50m Sled Push
2 of 25
01:29

Top 6.0%

50m Sled Pull
14 of 25
03:27

Top 54%

80m Burpee Broad Jump
3 of 25
02:51

Top 10%

1000m Row
4 of 25
03:58

Top 14%

200m Farmers Carry
8 of 25
01:27

Top 32%

100m Sandbag Lunges
2 of 25
02:37

Top 6.0%

Wall Balls
3 of 25
03:44

Top 10%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:52#7
1000m SkiErg04:22#15
Run 207:31#24
50m Sled Push01:29#2
Run 307:33#24
50m Sled Pull03:27#14
Run 407:16#24
80m Burpee Broad Jump02:51#3
Run 507:49#24
1000m Row03:58#4
Run 607:33#23
200m Farmers Carry01:27#8
Run 707:28#24
100m Sandbag Lunges02:37#2
Run 808:12#23
Wall Balls03:44#3