🇳🇱 Felix Geenen / Jens de Groot / Mandy Rook / Romy Hartsteen

Done
March 1, 2025Germany, KarlsruheTeam Relay Mixed
Finish Time
1:23:56
Overall Rank
13 of 28
Age Group Rank
U40 · 11 of 24
Penalties: 5 Minutes

Performances

Compared against all athletes from your division.

Total Time
13 of 28
1:23:56

Top 46%

Runs
18 of 28
48:38

Top 63%

Workouts
8 of 28
28:49

Top 27%

Roxzone
21 of 28
06:33

Top 73%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 6'05 Fastest Run: 4'22

Evolution
Spot pacing changes across the eight running laps.
Run 1
22 of 28
04:34

Top 77%

Run 2
19 of 28
06:26

Top 66%

Run 3
23 of 28
07:23

Top 80%

Run 4
9 of 28
05:10

Top 30%

Run 5
25 of 28
06:29

Top 89%

Run 6
24 of 28
07:13

Top 84%

Run 7
4 of 28
04:22

Top 13%

Run 8
24 of 28
07:01

Top 84%

Workouts

Avg Workout: 3'36 Workout Ratio: 34%

1000m SkiErg
23 of 28
05:02

Top 80%

50m Sled Push
8 of 28
02:08

Top 27%

50m Sled Pull
4 of 28
03:12

Top 13%

80m Burpee Broad Jump
4 of 28
02:53

Top 13%

1000m Row
23 of 28
05:12

Top 82%

200m Farmers Carry
17 of 28
01:48

Top 64%

100m Sandbag Lunges
11 of 28
03:53

Top 38%

Wall Balls
13 of 28
04:41

Top 45%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:34#22
1000m SkiErg05:02#23
Run 206:26#19
50m Sled Push02:08#8
Run 307:23#23
50m Sled Pull03:12#4
Run 405:10#9
80m Burpee Broad Jump02:53#4
Run 506:29#25
1000m Row05:12#23
Run 607:13#24
200m Farmers Carry01:48#17
Run 704:22#4
100m Sandbag Lunges03:53#11
Run 807:01#24
Wall Balls04:41#13