🇪🇸 Jonatan Aranda Díaz

Done
March 21, 2025Spain, MalagaAdaptive Men
Finish Time
1:24:02
Overall Rank
1 of 1
Age Group Rank
MNMI · 1 of 1

Performances

Compared against all athletes from your division.

Total Time
1 of 1
1:24:02

Top 100%

Runs
1 of 1
41:10

Top 50%

Workouts
1 of 1
35:50

Top 50%

Roxzone
1 of 1
07:07

Top 50%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 5'09 Fastest Run: 4'23

Evolution
Spot pacing changes across the eight running laps.
Run 1
1 of 1
04:23

Top 50%

Run 2
1 of 1
04:44

Top 50%

Run 3
1 of 1
06:43

Top 50%

Run 4
1 of 1
05:06

Top 50%

Run 5
1 of 1
05:04

Top 50%

Run 6
1 of 1
04:53

Top 50%

Run 7
1 of 1
04:58

Top 50%

Run 8
1 of 1
05:17

Top 50%

Workouts

Avg Workout: 4'29 Workout Ratio: 43%

1000m SkiErg
1 of 1
04:29

Top 50%

50m Sled Push
1 of 1
02:02

Top 50%

50m Sled Pull
1 of 1
05:57

Top 50%

80m Burpee Broad Jump
1 of 1
03:55

Top 50%

1000m Row
1 of 1
04:54

Top 50%

200m Farmers Carry
1 of 1
02:59

Top 50%

100m Sandbag Lunges
1 of 1
05:26

Top 50%

Wall Balls
1 of 1
06:08

Top 50%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:23#1
1000m SkiErg04:29#1
Run 204:44#1
50m Sled Push02:02#1
Run 306:43#1
50m Sled Pull05:57#1
Run 405:06#1
80m Burpee Broad Jump03:55#1
Run 505:04#1
1000m Row04:54#1
Run 604:53#1
200m Farmers Carry02:59#1
Run 704:58#1
100m Sandbag Lunges05:26#1
Run 805:17#1
Wall Balls06:08#1