🇬🇧 Nicholas Cowling / Rachael Helliwell
DoneMarch 21, 2025Spain, MalagaDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
58:45
Overall Rank
16 of 1,002
Age Group Rank
40-44 · 4 of 188
Performances
Compared against all athletes from your division.
Total Time
16 of 1,002
58:45
Top 1.6%
Runs
51 of 1,002
33:53
Top 5.0%
Workouts
4 of 1,002
21:14
Top 0.3%
Roxzone
5 of 1,002
03:42
Top 0.4%
Runs
Ratio: 58% Avg Pace: 4'14 Fastest Run: 3'47
Evolution
Spot pacing changes across the eight running laps.
Run 1
46 of 1,002
03:47
Top 4.7%
Run 2
41 of 1,002
04:04
Top 4.2%
Run 3
75 of 1,002
04:22
Top 7.7%
Run 4
63 of 1,002
04:21
Top 6.5%
Run 5
57 of 1,002
04:25
Top 5.8%
Run 6
28 of 1,002
04:10
Top 2.8%
Run 7
49 of 1,001
04:22
Top 5.0%
Run 8
50 of 1,000
04:23
Top 5.2%
Workouts
Avg Workout: 2'39 Workout Ratio: 36%
1000m SkiErg
51 of 1,002
03:47
Top 5.5%
50m Sled Push
3 of 1,001
01:21
Top 0.2%
50m Sled Pull
5 of 1,002
02:26
Top 0.5%
80m Burpee Broad Jump
32 of 1,002
02:08
Top 3.2%
1000m Row
9 of 1,002
04:00
Top 0.9%
200m Farmers Carry
86 of 1,002
01:26
Top 9.7%
100m Sandbag Lunges
26 of 1,002
02:36
Top 2.7%
Wall Balls
86 of 1,002
03:30
Top 8.8%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:47 | #46 |
| 1000m SkiErg | 03:47 | #51 |
| Run 2 | 04:04 | #41 |
| 50m Sled Push | 01:21 | #3 |
| Run 3 | 04:22 | #75 |
| 50m Sled Pull | 02:26 | #5 |
| Run 4 | 04:21 | #63 |
| 80m Burpee Broad Jump | 02:08 | #32 |
| Run 5 | 04:25 | #57 |
| 1000m Row | 04:00 | #9 |
| Run 6 | 04:10 | #28 |
| 200m Farmers Carry | 01:26 | #86 |
| Run 7 | 04:22 | #49 |
| 100m Sandbag Lunges | 02:36 | #26 |
| Run 8 | 04:23 | #50 |
| Wall Balls | 03:30 | #86 |