🇬🇧 Michael Stephens

Done
March 21, 2025Spain, MalagaPro Men
Finish Time
59:20
Overall Rank
7 of 400
Age Group Rank
30-34 · 7 of 102

Performances

Compared against all athletes from your division.

Total Time
7 of 400
59:20

Top 1.8%

Runs
11 of 400
30:00

Top 2.6%

Workouts
4 of 400
25:34

Top 0.9%

Roxzone
15 of 400
03:50

Top 3.9%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 3'45 Fastest Run: 3'17

Evolution
Spot pacing changes across the eight running laps.
Run 1
25 of 400
03:17

Top 6.4%

Run 2
7 of 400
03:31

Top 1.9%

Run 3
22 of 400
03:52

Top 5.5%

Run 4
11 of 400
03:47

Top 2.8%

Run 5
14 of 400
03:51

Top 3.5%

Run 6
13 of 400
03:50

Top 3.3%

Run 7
19 of 400
03:55

Top 4.6%

Run 8
9 of 399
03:55

Top 2.1%

Workouts

Avg Workout: 3'12 Workout Ratio: 43%

1000m SkiErg
3 of 400
03:43

Top 0.9%

50m Sled Push
14 of 400
02:42

Top 3.5%

50m Sled Pull
5 of 400
03:19

Top 1.1%

80m Burpee Broad Jump
20 of 400
02:44

Top 5.1%

1000m Row
2 of 400
04:00

Top 0.6%

200m Farmers Carry
22 of 400
01:30

Top 6.0%

100m Sandbag Lunges
23 of 399
03:26

Top 5.6%

Wall Balls
19 of 399
04:10

Top 4.6%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:17#25
1000m SkiErg03:43#3
Run 203:31#7
50m Sled Push02:42#14
Run 303:52#22
50m Sled Pull03:19#5
Run 403:47#11
80m Burpee Broad Jump02:44#20
Run 503:51#14
1000m Row04:00#2
Run 603:50#13
200m Farmers Carry01:30#22
Run 703:55#19
100m Sandbag Lunges03:26#23
Run 803:55#9
Wall Balls04:10#19