🇬🇧 Joe Washington
DoneMarch 21, 2025Spain, MalagaPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:04:20
Overall Rank
26 of 400
Age Group Rank
40-44 · 3 of 44
Performances
Compared against all athletes from your division.
Total Time
26 of 400
1:04:20
Top 6.5%
Runs
38 of 400
31:09
Top 9.1%
Workouts
56 of 400
29:25
Top 14%
Roxzone
17 of 400
03:50
Top 3.9%
Runs
Ratio: 48% Avg Pace: 3'54 Fastest Run: 3'26
Evolution
Spot pacing changes across the eight running laps.
Run 1
64 of 400
03:26
Top 16%
Run 2
44 of 400
03:43
Top 11%
Run 3
42 of 400
03:57
Top 11%
Run 4
25 of 400
03:53
Top 6.5%
Run 5
25 of 400
03:59
Top 6.8%
Run 6
39 of 400
03:59
Top 11%
Run 7
27 of 400
03:58
Top 7.0%
Run 8
54 of 399
04:14
Top 14%
Workouts
Avg Workout: 3'41 Workout Ratio: 46%
1000m SkiErg
182 of 400
04:08
Top 47%
50m Sled Push
16 of 400
02:43
Top 3.9%
50m Sled Pull
123 of 400
04:41
Top 31%
80m Burpee Broad Jump
33 of 400
02:51
Top 8.6%
1000m Row
65 of 400
04:21
Top 17%
200m Farmers Carry
90 of 400
01:44
Top 23%
100m Sandbag Lunges
81 of 399
03:59
Top 20%
Wall Balls
92 of 399
04:58
Top 23%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:26 | #64 |
| 1000m SkiErg | 04:08 | #182 |
| Run 2 | 03:43 | #44 |
| 50m Sled Push | 02:43 | #16 |
| Run 3 | 03:57 | #42 |
| 50m Sled Pull | 04:41 | #123 |
| Run 4 | 03:53 | #25 |
| 80m Burpee Broad Jump | 02:51 | #33 |
| Run 5 | 03:59 | #25 |
| 1000m Row | 04:21 | #65 |
| Run 6 | 03:59 | #39 |
| 200m Farmers Carry | 01:44 | #90 |
| Run 7 | 03:58 | #27 |
| 100m Sandbag Lunges | 03:59 | #81 |
| Run 8 | 04:14 | #54 |
| Wall Balls | 04:58 | #92 |