🇵🇹 Jose Ferreira

Done
March 21, 2025Spain, MalagaPro Men
Finish Time
1:05:11
Overall Rank
31 of 400
Age Group Rank
25-29 · 11 of 85

Performances

Compared against all athletes from your division.

Total Time
31 of 400
1:05:11

Top 7.8%

Runs
54 of 400
31:41

Top 13%

Workouts
53 of 400
29:19

Top 13%

Roxzone
63 of 400
04:17

Top 16%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 3'58 Fastest Run: 3'34

Evolution
Spot pacing changes across the eight running laps.
Run 1
101 of 400
03:34

Top 26%

Run 2
85 of 400
03:51

Top 22%

Run 3
78 of 400
04:05

Top 20%

Run 4
50 of 400
03:59

Top 13%

Run 5
20 of 400
03:58

Top 5.4%

Run 6
66 of 400
04:04

Top 17%

Run 7
33 of 400
04:00

Top 8.6%

Run 8
34 of 399
04:07

Top 8.5%

Workouts

Avg Workout: 3'40 Workout Ratio: 45%

1000m SkiErg
21 of 400
03:52

Top 6.3%

50m Sled Push
265 of 400
03:57

Top 67%

50m Sled Pull
97 of 400
04:30

Top 24%

80m Burpee Broad Jump
70 of 400
03:09

Top 18%

1000m Row
74 of 400
04:22

Top 19%

200m Farmers Carry
158 of 400
01:56

Top 41%

100m Sandbag Lunges
13 of 399
03:15

Top 3.4%

Wall Balls
27 of 399
04:18

Top 6.9%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:34#101
1000m SkiErg03:52#21
Run 203:51#85
50m Sled Push03:57#265
Run 304:05#78
50m Sled Pull04:30#97
Run 403:59#50
80m Burpee Broad Jump03:09#70
Run 503:58#20
1000m Row04:22#74
Run 604:04#66
200m Farmers Carry01:56#158
Run 704:00#33
100m Sandbag Lunges03:15#13
Run 804:07#34
Wall Balls04:18#27