🇵🇹 Diogo Ramalheira

Done
March 21, 2025Spain, MalagaPro Men
Finish Time
1:05:25
Overall Rank
17 of 400
Age Group Rank
35-39 · 13 of 93

Performances

Compared against all athletes from your division.

Total Time
17 of 400
1:05:25

Top 4.3%

Runs
15 of 400
30:10

Top 3.6%

Workouts
111 of 400
31:30

Top 28%

Roxzone
20 of 400
03:51

Top 4.8%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 3'46 Fastest Run: 3'12

Evolution
Spot pacing changes across the eight running laps.
Run 1
10 of 400
03:12

Top 2.8%

Run 2
31 of 400
03:39

Top 7.9%

Run 3
7 of 400
03:42

Top 1.6%

Run 4
9 of 400
03:43

Top 2.1%

Run 5
4 of 400
03:40

Top 0.9%

Run 6
281 of 400
04:51

Top 70%

Run 7
2 of 400
03:39

Top 0.4%

Run 8
4 of 399
03:44

Top 0.9%

Workouts

Avg Workout: 3'56 Workout Ratio: 48%

1000m SkiErg
93 of 400
04:01

Top 25%

50m Sled Push
215 of 400
03:43

Top 54%

50m Sled Pull
220 of 400
05:33

Top 55%

80m Burpee Broad Jump
56 of 400
03:03

Top 14%

1000m Row
21 of 400
04:11

Top 5.6%

200m Farmers Carry
40 of 400
01:35

Top 11%

100m Sandbag Lunges
141 of 399
04:23

Top 36%

Wall Balls
101 of 399
05:01

Top 26%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:12#10
1000m SkiErg04:01#93
Run 203:39#31
50m Sled Push03:43#215
Run 303:42#7
50m Sled Pull05:33#220
Run 403:43#9
80m Burpee Broad Jump03:03#56
Run 503:40#4
1000m Row04:11#21
Run 604:51#281
200m Farmers Carry01:35#40
Run 703:39#2
100m Sandbag Lunges04:23#141
Run 803:44#4
Wall Balls05:01#101