🇬🇧 George Dyer

Done
March 21, 2025Spain, MalagaPro Men
Finish Time
1:02:24
Overall Rank
7 of 400
Age Group Rank
25-29 · 4 of 85

Performances

Compared against all athletes from your division.

Total Time
7 of 400
1:02:24

Top 1.8%

Runs
56 of 400
31:48

Top 14%

Workouts
15 of 400
26:57

Top 3.6%

Roxzone
9 of 400
03:44

Top 2.1%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 3'59 Fastest Run: 3'25

Evolution
Spot pacing changes across the eight running laps.
Run 1
55 of 400
03:25

Top 15%

Run 2
34 of 400
03:40

Top 8.8%

Run 3
42 of 400
03:57

Top 11%

Run 4
64 of 400
04:02

Top 16%

Run 5
63 of 400
04:08

Top 16%

Run 6
76 of 400
04:06

Top 19%

Run 7
80 of 400
04:10

Top 21%

Run 8
75 of 399
04:18

Top 19%

Workouts

Avg Workout: 3'22 Workout Ratio: 43%

1000m SkiErg
93 of 400
04:01

Top 25%

50m Sled Push
5 of 400
02:30

Top 1.1%

50m Sled Pull
12 of 400
03:37

Top 3.0%

80m Burpee Broad Jump
70 of 400
03:09

Top 18%

1000m Row
32 of 400
04:14

Top 8.3%

200m Farmers Carry
17 of 400
01:29

Top 4.6%

100m Sandbag Lunges
63 of 399
03:51

Top 16%

Wall Balls
16 of 399
04:06

Top 4.0%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:25#55
1000m SkiErg04:01#93
Run 203:40#34
50m Sled Push02:30#5
Run 303:57#42
50m Sled Pull03:37#12
Run 404:02#64
80m Burpee Broad Jump03:09#70
Run 504:08#63
1000m Row04:14#32
Run 604:06#76
200m Farmers Carry01:29#17
Run 704:10#80
100m Sandbag Lunges03:51#63
Run 804:18#75
Wall Balls04:06#16