🇩🇪 Florian Gast
DoneMarch 21, 2025Spain, MalagaPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
59:44
Overall Rank
3 of 400
Age Group Rank
30-34 · 8 of 102
Performances
Compared against all athletes from your division.
Total Time
3 of 400
59:44
Top 0.8%
Runs
16 of 400
30:16
Top 3.9%
Workouts
6 of 400
25:43
Top 1.4%
Roxzone
18 of 400
03:51
Top 4.8%
Runs
Ratio: 51% Avg Pace: 3'47 Fastest Run: 3'15
Evolution
Spot pacing changes across the eight running laps.
Run 1
19 of 400
03:15
Top 4.8%
Run 2
15 of 400
03:34
Top 4.1%
Run 3
8 of 400
03:43
Top 2.0%
Run 4
11 of 400
03:47
Top 2.8%
Run 5
25 of 400
03:59
Top 6.8%
Run 6
39 of 400
03:59
Top 11%
Run 7
11 of 400
03:50
Top 2.8%
Run 8
39 of 399
04:09
Top 10%
Workouts
Avg Workout: 3'13 Workout Ratio: 43%
1000m SkiErg
14 of 400
03:51
Top 4.1%
50m Sled Push
78 of 400
03:10
Top 20%
50m Sled Pull
33 of 400
03:55
Top 8.3%
80m Burpee Broad Jump
15 of 400
02:42
Top 4.0%
1000m Row
2 of 400
04:00
Top 0.6%
200m Farmers Carry
12 of 400
01:27
Top 3.1%
100m Sandbag Lunges
2 of 399
02:56
Top 0.4%
Wall Balls
7 of 399
03:42
Top 1.6%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:15 | #19 |
| 1000m SkiErg | 03:51 | #14 |
| Run 2 | 03:34 | #15 |
| 50m Sled Push | 03:10 | #78 |
| Run 3 | 03:43 | #8 |
| 50m Sled Pull | 03:55 | #33 |
| Run 4 | 03:47 | #11 |
| 80m Burpee Broad Jump | 02:42 | #15 |
| Run 5 | 03:59 | #25 |
| 1000m Row | 04:00 | #2 |
| Run 6 | 03:59 | #39 |
| 200m Farmers Carry | 01:27 | #12 |
| Run 7 | 03:50 | #11 |
| 100m Sandbag Lunges | 02:56 | #2 |
| Run 8 | 04:09 | #39 |
| Wall Balls | 03:42 | #7 |