🏴󠁧󠁢󠁥󠁮󠁧󠁿 Aaron Woodman

Done
March 21, 2025Spain, MalagaPro Men
Finish Time
1:02:51
Overall Rank
8 of 400
Age Group Rank
35-39 · 6 of 93

Performances

Compared against all athletes from your division.

Total Time
8 of 400
1:02:51

Top 2.0%

Runs
22 of 400
30:30

Top 5.4%

Workouts
34 of 400
28:31

Top 8.5%

Roxzone
26 of 400
03:54

Top 6.6%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 3'49 Fastest Run: 3'25

Evolution
Spot pacing changes across the eight running laps.
Run 1
55 of 400
03:25

Top 15%

Run 2
31 of 400
03:39

Top 7.9%

Run 3
26 of 400
03:54

Top 6.9%

Run 4
20 of 400
03:52

Top 5.4%

Run 5
18 of 400
03:56

Top 4.5%

Run 6
13 of 400
03:50

Top 3.3%

Run 7
13 of 400
03:51

Top 3.4%

Run 8
21 of 399
04:02

Top 5.4%

Workouts

Avg Workout: 3'34 Workout Ratio: 45%

1000m SkiErg
86 of 400
04:00

Top 22%

50m Sled Push
235 of 400
03:47

Top 59%

50m Sled Pull
37 of 400
03:58

Top 9.3%

80m Burpee Broad Jump
49 of 400
03:00

Top 12%

1000m Row
41 of 400
04:16

Top 10%

200m Farmers Carry
7 of 400
01:23

Top 1.8%

100m Sandbag Lunges
24 of 399
03:27

Top 6.0%

Wall Balls
65 of 399
04:40

Top 16%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:25#55
1000m SkiErg04:00#86
Run 203:39#31
50m Sled Push03:47#235
Run 303:54#26
50m Sled Pull03:58#37
Run 403:52#20
80m Burpee Broad Jump03:00#49
Run 503:56#18
1000m Row04:16#41
Run 603:50#13
200m Farmers Carry01:23#7
Run 703:51#13
100m Sandbag Lunges03:27#24
Run 804:02#21
Wall Balls04:40#65