🇺🇸 Daniel Jespersen / Lair Hall

Done
April 19, 2025United States, MiamiDoubles Men
Hyro app profiles linked to this race:L@lairhall
Finish Time
1:14:36
Overall Rank
197 of 408
Age Group Rank
30-39 · 108 of 205

Performances

Compared against all athletes from your division.

Total Time
197 of 408
1:14:36

Top 48%

Runs
207 of 408
41:51

Top 51%

Workouts
171 of 408
26:13

Top 42%

Roxzone
172 of 405
06:32

Top 42%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 5'14 Fastest Run: 4'14

Evolution
Spot pacing changes across the eight running laps.
Run 1
330 of 408
04:14

Top 81%

Run 2
243 of 408
05:11

Top 60%

Run 3
195 of 407
05:19

Top 48%

Run 4
199 of 408
05:24

Top 49%

Run 5
180 of 408
05:28

Top 44%

Run 6
180 of 407
05:21

Top 44%

Run 7
213 of 407
05:27

Top 53%

Run 8
218 of 407
05:32

Top 54%

Workouts

Avg Workout: 3'17 Workout Ratio: 35%

1000m SkiErg
226 of 408
04:07

Top 57%

50m Sled Push
206 of 408
01:51

Top 51%

50m Sled Pull
156 of 408
03:38

Top 39%

80m Burpee Broad Jump
151 of 408
02:54

Top 37%

1000m Row
143 of 408
04:26

Top 36%

200m Farmers Carry
280 of 408
01:48

Top 69%

100m Sandbag Lunges
248 of 408
03:36

Top 61%

Wall Balls
78 of 408
03:53

Top 20%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:14#330
1000m SkiErg04:07#226
Run 205:11#243
50m Sled Push01:51#206
Run 305:19#195
50m Sled Pull03:38#156
Run 405:24#199
80m Burpee Broad Jump02:54#151
Run 505:28#180
1000m Row04:26#143
Run 605:21#180
200m Farmers Carry01:48#280
Run 705:27#213
100m Sandbag Lunges03:36#248
Run 805:32#218
Wall Balls03:53#78