🇺🇸 Deuce Caston / Rashaad Slowley

Done
April 19, 2025United States, MiamiDoubles Men
Finish Time
1:03:55
Overall Rank
47 of 408
Age Group Rank
30-39 · 26 of 205

Performances

Compared against all athletes from your division.

Total Time
47 of 408
1:03:55

Top 12%

Runs
49 of 408
34:31

Top 12%

Workouts
22 of 408
22:40

Top 5.3%

Roxzone
189 of 405
06:44

Top 47%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 4'19 Fastest Run: 2'59

Evolution
Spot pacing changes across the eight running laps.
Run 1
26 of 408
02:59

Top 6.4%

Run 2
38 of 408
04:05

Top 9.4%

Run 3
80 of 407
04:41

Top 20%

Run 4
70 of 408
04:39

Top 18%

Run 5
77 of 408
04:47

Top 19%

Run 6
73 of 407
04:40

Top 18%

Run 7
10 of 407
04:10

Top 2.7%

Run 8
53 of 407
04:32

Top 13%

Workouts

Avg Workout: 2'50 Workout Ratio: 35%

1000m SkiErg
10 of 408
03:40

Top 2.6%

50m Sled Push
113 of 408
01:41

Top 28%

50m Sled Pull
26 of 408
02:51

Top 6.3%

80m Burpee Broad Jump
35 of 408
02:17

Top 8.6%

1000m Row
94 of 408
04:19

Top 24%

200m Farmers Carry
298 of 408
01:50

Top 74%

100m Sandbag Lunges
15 of 408
02:19

Top 3.6%

Wall Balls
35 of 408
03:43

Top 9.3%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:59#26
1000m SkiErg03:40#10
Run 204:05#38
50m Sled Push01:41#113
Run 304:41#80
50m Sled Pull02:51#26
Run 404:39#70
80m Burpee Broad Jump02:17#35
Run 504:47#77
1000m Row04:19#94
Run 604:40#73
200m Farmers Carry01:50#298
Run 704:10#10
100m Sandbag Lunges02:19#15
Run 804:32#53
Wall Balls03:43#35