🇺🇸 Kara Pooley / Dakota Forsyth
DoneApril 19, 2025United States, MiamiDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
59:35
Overall Rank
6 of 416
Age Group Rank
16-29 · 2 of 103
Performances
Compared against all athletes from your division.
Total Time
6 of 416
59:35
Top 1.4%
Runs
11 of 416
32:13
Top 2.5%
Workouts
9 of 416
22:53
Top 2.2%
Roxzone
4 of 416
04:29
Top 0.8%
Runs
Ratio: 54% Avg Pace: 4'02 Fastest Run: 3'02
Evolution
Spot pacing changes across the eight running laps.
Run 1
14 of 416
03:02
Top 3.4%
Run 2
13 of 416
04:01
Top 3.0%
Run 3
11 of 416
04:13
Top 2.8%
Run 4
10 of 416
04:10
Top 2.4%
Run 5
10 of 416
04:12
Top 2.3%
Run 6
12 of 416
04:14
Top 2.8%
Run 7
8 of 415
04:12
Top 1.8%
Run 8
11 of 416
04:12
Top 2.5%
Workouts
Avg Workout: 2'52 Workout Ratio: 38%
1000m SkiErg
6 of 416
03:54
Top 1.7%
50m Sled Push
7 of 416
01:35
Top 1.8%
50m Sled Pull
33 of 416
03:21
Top 7.9%
80m Burpee Broad Jump
37 of 416
02:24
Top 8.9%
1000m Row
2 of 416
04:07
Top 0.5%
200m Farmers Carry
8 of 416
01:22
Top 2.0%
100m Sandbag Lunges
27 of 416
02:35
Top 6.5%
Wall Balls
19 of 416
03:35
Top 4.4%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:02 | #14 |
| 1000m SkiErg | 03:54 | #6 |
| Run 2 | 04:01 | #13 |
| 50m Sled Push | 01:35 | #7 |
| Run 3 | 04:13 | #11 |
| 50m Sled Pull | 03:21 | #33 |
| Run 4 | 04:10 | #10 |
| 80m Burpee Broad Jump | 02:24 | #37 |
| Run 5 | 04:12 | #10 |
| 1000m Row | 04:07 | #2 |
| Run 6 | 04:14 | #12 |
| 200m Farmers Carry | 01:22 | #8 |
| Run 7 | 04:12 | #8 |
| 100m Sandbag Lunges | 02:35 | #27 |
| Run 8 | 04:12 | #11 |
| Wall Balls | 03:35 | #19 |